It Was a Talk Session
@just4him (323168)
Green Bay, Wisconsin
August 31, 2017 2:10pm CST
So I went in expecting to be there overnight and it turned out to be a talk session to find out if a sleep study would be necessary. After asking every conceivable question, and checking my breathing and heart, it was determined that I don't need a sleep study at this time. To be cautious, however, they are sending a finger device to check my oxygen levels while I sleep. If that shows anything serious, I'll know.
I will say that the doctor was mighty fine looking. When they took my weight I did not look at the scale, but he was encouraging as he was talking to me and I had also explained fully about this Whole30 diet and what I'm not eating, he said to keep up what I'm doing to lose weight. So I'm guessing from what he said, that I have lost a decent amount and now I'm more eager than ever to see those results next week.
So I'm home and I don't need to worry about missing the Packers game tonight on home field against the LA Rams. I have it set on DVR anyway, just in case I would have missed it.
I'm more than encouraged that I don't have a sleeping problem. Especially since the headaches and fatigue have basically disappeared with the diet. It's good to know, and I praise God for the great outcome today.
So now I'm home and I'm going to finish working on the swimsuit for the gal at the pool, and check out the notifications since I left. I don't know if I'm going to get any writing done as I need to get that swimsuit finished.
How was your day? Thanks for reading.
14 people like this
16 responses
@just4him (323168)
• Green Bay, Wisconsin
1 Sep 17
Good, quiet days are always good. Good he was able to get a lot of work done as well.
@TiarasOceanView (70020)
• United States
31 Aug 17
This is great Valerie!!
Very good news then my friend.
Okay see you around here then.
Day is okay here thanks.
Day is okay here thanks.2 people like this
@poehere (15123)
• French Polynesia
1 Sep 17
Another rainy day on the islands. Can't go out and can't do much. But you can go shopping and have fun looking around. That is what I did with my girlfriend today. We went shopping to stock up on a few things needed in our homes.
I am so happy your doctor's appointment went so well. Now you sound really excited to step on the scales next week. I know you will have a pleasant surprise when you do.
1 person likes this
This weird one is the cheer one 
Thanks, I appreciate it.@just4him (323168)
• Green Bay, Wisconsin
1 Sep 17
Yes, I expect I will. Then I'm going to add to my menu options, and I found out today by going to the Whole30 site that the grocery list I had was only a partial list. Potatoes are back on my menu.
@Courtlynn (67089)
• United States
31 Aug 17
I'm glad you don't seem to need the sleep test. Woohoo for packera games.
2 people like this
@Courtlynn (67089)
• United States
1 Sep 17
@just4him i hope there are zero problems with it. How was the game
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
1 Sep 17
@Courtlynn The game was great! The Pack won 24-10 over LA Rams.
1 person likes this
@celticeagle (189915)
• Boise, Idaho
31 Aug 17
Glad to hear you don't have the sleep issue. I did the oxygen test too. My heart is great, it's the rest that is falling apart. Good luck continuing your weight loss.
1 person likes this
@celticeagle (189915)
• Boise, Idaho
1 Sep 17
@just4him .....And once you start losing it is hard not to want to lose more.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
1 Sep 17
@celticeagle I'm going to keep going until I hit my goal.
1 person likes this
@averygirl72 (38848)
• Philippines
1 Sep 17
So you did not have a sleep study. Hope nothing serious really and I think you're doing well when it comes to your health
1 person likes this
@andriaperry (118793)
• Anniston, Alabama
1 Sep 17
I had a boring day and I loved it! Cleaned house. I did not even brush my hair!
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
1 Sep 17
I bet that felt freeing! Not brushing your hair that is. Boring can be the most fun day of all when life is otherwise hectic. I don't consider cleaning house fun though. I know some people do.
@MsBooklover (3974)
• United States
3 Sep 17
I am very glad you don't have a sleep problem, and what a fine treat for you--a handsome doctor.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
3 Sep 17
Yes he was. Not your handsome young doctor, but a well seasoned handsome my age or slightly younger doctor.
@just4him (323168)
• Green Bay, Wisconsin
1 Sep 17
I've never done it before. I repaired this one and the stretchy material was different. I don't know if I would do it again, though it was a good challenge. If I were to make one, I would do it by sewing machine instead of by hand, but being a repair job, the only way to do it was by hand.
1 person likes this
@JeeyanDee (2692)
•
31 Aug 17
That's really great that you are doing well and is able to lose weight. Keep it up my friend!
1 person likes this
@JeeyanDee (2692)
•
31 Aug 17
@just4him Oh ok, now I get it. I am Asian so not having grains on my diet would be quite a challenge.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
1 Sep 17
Yes, both the nurse and the doctor said it was probably a gluten problem I was having since the headaches have disappeared along with the weight. I have a feeling I won't be on the BP/water pill much longer. All the swelling is gone, and my legs are becoming shapely. They're not completely there yet, but the fact that the swelling is gone on my legs and ankles is a huge plus.
All the swelling is gone, and my legs are becoming shapely. They're not completely there yet, but the fact that the swelling is gone on my legs and ankles is a huge plus.
@just4him (323168)
• Green Bay, Wisconsin
1 Sep 17
I was determined not to. It will make next Wednesday that much more pleasant. Yes, I am too.
