Drinking water the first thing in the morning

I do that ! But I also add a pinch of organic apple cider vinegar and chia seeds.

I do drink water in the mornings before the coffee because I am thirsty, lol.

Yes I always do so. Just to start my body metabolism

yeah...you are exactly right.It is a good habit.But sometimes i forget to do that.That's the problem

Yes I always follow to do this.

Yup, I have heard about that. As for me, I take a glass of water with 1-2 tablespoons of Apple Cider Vinegar. Also, warm lemon water with 1 teaspoon of honey.

I dont specially drink water in the morning, but I do drink water when I wake up during the night. I have a glass at my night table.

I drink water every morning to hydrate at the start of the day.

I drink water all the time, I don’t drink soda or coffee

Its simple and very beneficial and I do this every morning. Before the coffee I have my water after gargle.

Morning I try my best to drink water on empty stomach but most of the days I wake up late so I try to drink at least two liter of water in a day.

@Sojourn Yes, I drink two huge glasses of water just after getting up in the morning and it has benefitted me a lot.

I don't. For me it's coffee first. But might have to rethink that.

I believe it's to kickstart your tummy

I probably do, but I have not paid attention. I just enjoy drinking water and do it often.

I don't follow it but I drink lemon on an empty stomach basically 5 times a week. So far i feel i am healthier and better compared to before. I am sticking to this diet. =)

Yes, I drink at least 2 glasses of warm water on empty stomach, first thing in the morning. Then, I will not eat breakfast until after 45 minutes after drinking the warm water. It a very good way of detoxifying the bodY. Whenever I do that, after a while I will have a runny nose , would fart then in a little while will eliminate my wastes. It's now my daily "upon waking up in the morning" regimen.

True. It's difficult to drink much water in morning though. Thanks for sharing dear

I've been doing this every morning and before sleeping at night. Coz I need water therapy to cleanse my kidney and everything.

i do it everyday and i normally do drink alot of water as well