Do you exercise daily?

@nick2345 (485)

• Greece

28 Mar 19

That's awesome exercising and playing with your son at the same time!!!

2 people like this

Paige Caldwell

@Pcaldwell (78)

• Los Angeles, California

28 Mar 19

That's great! Spending time with loved ones while staying physical is amazing and great way to be happy.

2 people like this

@amadeo (111355)

• United States

27 Mar 19

every day for the last umpteen years of my life.

3 people like this

@nick2345 (485)

• Greece

27 Mar 19

Exercise is the best way to be healthy

2 people like this

Alfredo Rossi

@amadeo (111355)

• United States

27 Mar 19

@nick2345 yes and keep the body in shape

3 people like this

NJ Chicaa

@NJChicaa (128008)

• United States

27 Mar 19

I work out at the gym 3-4 times a week.

3 people like this

@nick2345 (485)

• Greece

27 Mar 19

That's very good!!

1 person likes this

@Hannihar (130063)

• Israel

29 Mar 19

@nick2345 I exercise during the week 3 times a day at home and when I have to throw lots of things out I may go up and down the stairs a few times a day.

2 people like this

@Hannihar (130063)

• Israel

29 Mar 19

@nick2345 I have exercises I have to do for my injured shoulders so I do other exercises besides.

2 people like this

@nick2345 (485)

• Greece

29 Mar 19

@Hannihar I hope you will overcome your injuries my friend

2 people like this

@nick2345 (485)

• Greece

29 Mar 19

Oh, that's very good, you exercise at your home and finish some housework at the same time!!

2 people like this

Nicckholla

@Nickzter1331 (4228)

• Philippines

4 Apr 19

Actually i exercise rarely.

2 people like this

Nicckholla

@Nickzter1331 (4228)

• Philippines

4 Apr 19

@nick2345 Yes it is. thats why, even though i dont exercise often , so my form of exercise is to walk a kilometer every week. haha

2 people like this

@nick2345 (485)

• Greece

4 Apr 19

Exercise is a very nice way to keep healthy

1 person likes this

@nick2345 (485)

• Greece

4 Apr 19

@Nickzter1331 I walk pretty much, like 2-3 kilometres a day

1 person likes this

relcap23

@florelway (23338)

• Cagayan De Oro, Philippines

31 Mar 19

I only do some stretching, little walking and clapping.

2 people like this

relcap23

@florelway (23338)

• Cagayan De Oro, Philippines

31 Mar 19

@nick2345 I used to go to the gym when I was younger.

2 people like this

@nick2345 (485)

• Greece

31 Mar 19

That's great!!, Do you go to the gym?

2 people like this

youless

@youless (114112)

• Guangzhou, China

28 Mar 19

I don't like going to do exercises in the gym. But as you said, we could take advantage of the time to do some exercises. Now I like to ride the sharing bike to the office and home everyday. If it is raining, then I will have a walk.

2 people like this

@nick2345 (485)

• Greece

28 Mar 19

Cycling is a very good way to exercise

2 people like this

youless

@youless (114112)

• Guangzhou, China

29 Mar 19

@nick2345 I agree.

2 people like this

MARILYN

@Marilynda1225 (92358)

• United States

4 Apr 19

I'm not a gym person but I do like to walk

2 people like this

@nick2345 (485)

• Greece

4 Apr 19

Me too

1 person likes this

@Hannihar (130063)

• Israel

29 Mar 19

@nick2345 Hi Nick and welcome to My Lot. Yes, I do exercise 3 times a day during the week.

2 people like this

@Hannihar (130063)

• Israel

29 Mar 19

@nick2345 Thanks Nick.

2 people like this

@nick2345 (485)

• Greece

29 Mar 19

Fantastic!!!

2 people like this

Arnold Nangis

@ARN4567 (1061)

• Baguio, Philippines

28 Mar 19

Walking is a great form of exercise...I do stretching before and after any exercises like walking and having fresh air around helps.. I don't go to gyms...

2 people like this

Arnold Nangis

@ARN4567 (1061)

• Baguio, Philippines

28 Mar 19

@nick2345 Yeah and can be done by all ages...

2 people like this

@nick2345 (485)

• Greece

28 Mar 19

Walking is a very good type of exercise!!

2 people like this

Leiann Lynn Rose Spontaneo

@Spontaneo (14682)

• United States

4 Apr 19

I include the walking that I do in the home, meaning "in-home walking". On YouTube, look up Leslie Sansone. She is the guru of in-home walking. Also, just include your walking around the house. Buy a cheap pedometer.

2 people like this

@nick2345 (485)

• Greece

4 Apr 19

I think you can find a pedometer for free

2 people like this

LowRiderX

@LowRiderX (22901)

• Serbia

31 Mar 19

If the walk is part of the exercise, then I practice every day

2 people like this

LowRiderX

@LowRiderX (22901)

• Serbia

31 Mar 19

@nick2345 I just kidding. I'm not going to the gym, I thought of that

2 people like this

@nick2345 (485)

• Greece

31 Mar 19

Walking is a very good type of exercise

2 people like this

Aubrey

@karakay (362)

• Philippines

28 Mar 19

No. I wish I could but whenever I think of exercising, I feel tired already! Lol!

2 people like this

@nick2345 (485)

• Greece

28 Mar 19

No pain no gain lol

1 person likes this

Sun Weihao

@SunWeihao (23)

• Qingdao, China

28 Mar 19

Hello.I'm a student so I have plenty of courses to take. So I found that I didn't have time to do much exercise as you do, also I don't have enough time to go to the gym. And as you do, I also try to walk as much as I can from my school to my home. So it is the most frequent way for me to exercise. What's more, I bought pairs of dumbbell several weeks ago. I can exercise with it when I'm free at home.

2 people like this

@nick2345 (485)

• Greece

28 Mar 19

That's nice

Hope

@1hopefulman (45014)

• Canada

28 Mar 19

I find going to the gym extremely boring. So, I prefer walking and doing a bit of weights at home while I watch a video.

2 people like this

@nick2345 (485)

• Greece

28 Mar 19

That's fine!!!

1 person likes this

Mohit Arora

@mohit459 (12562)

• Haldwani, India

28 Mar 19

Nah I don't exercise daily

1 person likes this

Diana

@dya80dya (36790)

•

27 Mar 19

Not every day. But it's good to exercise 4 times a week.

2 people like this

@nick2345 (485)

• Greece

28 Mar 19

Very good!!!

@freelancermariagrace (29330)

• Philippines

28 Mar 19

Due to my busy schedule, I can't find time for exercise.

2 people like this

Fluffybear

@fluffybear (77)

•

28 Mar 19

walking is a great exercise.

2 people like this

@nick2345 (485)

• Greece

28 Mar 19

I agree with you, especially if someone has no time

1 person likes this

Paige Caldwell

@Pcaldwell (78)

• Los Angeles, California

28 Mar 19

Getting to the gym can be difficult, but I found one specific type of exercise that always works for me and so diverse; yoga. It is something I can do everyday, stay fit, and not feel the slog of "having to go to the gym" it's something I enjoy. Find what you enjoy!

2 people like this

yoga