You are overweighed, she said.

@marguicha (230334)

Chile

July 4, 2019 6:19pm CST

Today I went with my friend Alejandra to see a doctor about my weight. She asked us many questions and then she weighed us and measured us. Poor Alejandra got the worst part as she is obese. She has a lot to do and she is addicted to food. I don´t eat so much, but I lead a very sedentary life and have done so since I was in chemotherapy almost 8 years ago. The Dr. will send each other our respective diets. We need different diets as Alejandra has diabetes, besides a lot of other things. She will send a reasonable diet and I will not get slim in a second. But I will start from the time the diet is sent. I hope that I will have at least 6 pounds less when I go to Aruba in September.

10 people like this

11 responses

@sophie09 (34230)

• Indonesia

5 Jul 19

hope you get what you want in September, good luck

2 people like this

@marguicha (230334)

• Chile

5 Jul 19

I think I will.

2 people like this

@marguicha (230334)

• Chile

5 Jul 19

@sophie09 (34230)

• Indonesia

5 Jul 19

@marguicha yep positive thinking

1 person likes this

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@andriaperry (118793)

• Anniston, Alabama

5 Jul 19

That is not to much to lose, I am sure you will make it.

2 people like this

@marguicha (230334)

• Chile

5 Jul 19

I have to slim down a lot more. But the maximum goal for September is that.

1 person likes this

@ScribbledAdNauseum (104615)

• United States

5 Jul 19

I hope that Alejandra will also follow her diet. Dieting can be so hard but it's keeping a goal in mind and keeping track of what you eat that helps. Also getting rid of all of those things that are unhealthy like fried foods and sweet treats.

1 person likes this

@marguicha (230334)

• Chile

5 Jul 19

I was not overweight for most of my life. But I put on some weight when I quit smoking and another 10 pounds during the chemotherapy.

1 person likes this

@ScribbledAdNauseum (104615)

• United States

5 Jul 19

@marguicha My weight has fluctuated over the years. I can be a bit of a stress / depressed eater.

1 person likes this

@marguicha (230334)

• Chile

5 Jul 19

@ScribbledAdNauseum I like food but I´m not addicted to food as my friend Alejandra is.

@NJChicaa (127123)

• United States

5 Jul 19

I hope the new diet helps you

2 people like this

@marguicha (230334)

• Chile

5 Jul 19

I know that the diet (and walking every day) will help me only if I follow the directions.

2 people like this

@kobesbuddy (78833)

• East Tawas, Michigan

5 Jul 19

6-10 pounds is easy to lose, using only sensible eating and a little exercise.

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@marguicha (230334)

• Chile

5 Jul 19

@kobesbuddy I know. I just want to lose 5 or 6 pounds for Aruba. Then I´ll be patient.

1 person likes this

@marguicha (230334)

• Chile

5 Jul 19

These are only the first 6 pounds. I need to put off 20 pounds. But the dietician said that it had to be done in a long time.

1 person likes this

@kobesbuddy (78833)

• East Tawas, Michigan

5 Jul 19

@marguicha If extra weight is lost too fast, it comes right back again. If it's lost slowly, it's gone for good:)

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@JustBhem (70555)

• Davao, Philippines

5 Jul 19

How I want to gain weight.

1 person likes this

@marguicha (230334)

• Chile

5 Jul 19

I ate too much.

1 person likes this

@JustBhem (70555)

• Davao, Philippines

5 Jul 19

@marguicha I see, while I only eat light food now and it should be on time.

1 person likes this

@marguicha (230334)

• Chile

5 Jul 19

@JustBhem I imagine that you are on a special diet due to your kidney problem.

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@bunnybon7 (50970)

• Holiday, Florida

5 Jul 19

Good luck. I sure hope it works out for you dear friend.

1 person likes this

@marguicha (230334)

• Chile

5 Jul 19

I know it will depend on me.

1 person likes this

@LadyDuck (502235)

• Italy

5 Jul 19

As I decided to lose 4 pounds, I am writing down everything I eat and the nutritional values, including calories. It's not how much we eat, but what we eat that makes a lot of difference. I knew already, but it was shocking to put this in writing, one tablespoon of mayo 95 calories

. I stopped adding oil, using butter and eating bread and cheese 5 days ago and I already lost one pound. There is a dress that I want to wear again soon.

1 person likes this

@marguicha (230334)

• Chile

5 Jul 19

I think that I will have to quit making mayo for a long time.

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@RasmaSandra (97957)

• Daytona Beach, Florida

5 Jul 19

Best of luck to you on your diet.

1 person likes this

@marguicha (230334)

• Chile

5 Jul 19

Thank you so much.

1 person likes this

@Deepizzaguy (122105)

• Lake Charles, Louisiana

5 Jul 19

I have the same problem being overweight. I am working on my goal to lose weight to knock down my diabetic condition.

1 person likes this

@marguicha (230334)

• Chile

5 Jul 19

Alejandra is diabetic. So she is very much worried. But she is addicted to food.

@JohnRoberts (109841)

• Los Angeles, California

5 Jul 19

You will have to perform your best efforts.

1 person likes this

@marguicha (230334)

• Chile

5 Jul 19

I will do.

1 person likes this