do you take vitamins everyday?

@Janet357 (75656)
August 9, 2019 5:56pm CST
before, i always had migraine. i felt languid. but when i start taking vitamins rich in iron, i feel better and i seldom experience migraine. i have been doing this for many years now. and i take it everyday. what about you?
19 people like this
25 responses
Nevena Zivkovic
@Nevena83 (65280)
• Serbia
9 Aug 19
It's good that these vitamins help. I don't take vitamins. Sometimes in the winter I take vitamin C.
4 people like this
Simone
@Janet357 (75656)
•
10 Aug 19
winter may cause illnesses and drying of skin. so this is a problem.
2 people like this
Nevena Zivkovic
@Nevena83 (65280)
• Serbia
10 Aug 19
@Janet357 Yes, they say vitamin C improves our immunity.
1 person likes this
AmberLynn
@ScribbledAdNauseum (104632)
• United States
9 Aug 19
I sometimes take a multivitamin, but not always. I like to drink Kombucha, which is healthy. I feel that it makes a big difference for me.
3 people like this
Simone
@Janet357 (75656)
•
10 Aug 19
oh i just looked it up. it's a tea.
AmberLynn
@ScribbledAdNauseum (104632)
• United States
10 Aug 19
@Janet357 Sort of. it's fermented with cultures called scoby. So it's more than just a tea.
Sandy
@velvet53 (22528)
• Palisade, Colorado
10 Aug 19
I do take different vitamins. I notice a difference when I don't take them.
2 people like this
Sandy
@velvet53 (22528)
• Palisade, Colorado
10 Aug 19
@Janet357 That is a good way to put it. I also take a pill 3x a week that helps with my COPD. It is amazing. I don't have to use my oxygen as much.
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
@velvet53 very convenient indeed. that must be a powerf vitamin as you dont uae oxygen anymore.
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
yes two thumbs up for that. you feel envigorated and it's like having the youth strength again.
2 people like this
Denise
@petatonicsca (7070)
• Japan
9 Aug 19
That's interesting, that it helps your migraine. I go through times of taking vitamins and times of not. Right now I'm not but I think I should take some calcium every day.
3 people like this
Simone
@Janet357 (75656)
•
10 Aug 19
yes. old people like taking calcium to avoid osteoporosis
1 person likes this
Tokz
@ilocosboy (45157)
• Philippines
10 Aug 19
Yes I take vitamins everyday, but huh, I forgot taking today
2 people like this
Tokz
@ilocosboy (45157)
• Philippines
10 Aug 19
I will just have my vitamins this evening.
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
good thing this post reminded you. lol
1 person likes this
Simone
@Janet357 (75656)
•
11 Aug 19
@ilocosboy good to know.
Christina Ladanger
@Ladanger (14582)
• United States
10 Aug 19
I take 3 iron pills a day because the doctor gave it to me and vitamin d pills.
2 people like this
Christina Ladanger
@Ladanger (14582)
• United States
10 Aug 19
@Janet357 i hate pills lol i am not good at swallowing pills
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
@Ladanger me too. especially big tablets.
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
wow you have two. am planning in calcium too but they are so big. i cant swallow them lol
1 person likes this
MomfromOz06
@MNRFOLEY (435)
• Brisbane, Australia
10 Aug 19
@Janet357 I take multivitamins, iron tabs, and primrose oil capsules. daily,
1 person likes this
MomfromOz06
@MNRFOLEY (435)
• Brisbane, Australia
10 Aug 19
@Janet357 its good for the skin. and yes I agree as a mom I need to take every measure to take care of myself and look after my health and wellbeing to take care of the little one.
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
for busy moms, yes you need such. primrose oil is good for what thing?
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
@MNRFOLEY true. so primrose.oil comes in capsule?
1 person likes this
Erly Maglangit
@cacay1 (83220)
• Cagayan De Oro, Philippines
10 Aug 19
I take vitamins everyday like vitamin C, vitamin E, calcium lactate, vitamin B6, B12 and ferrous sulfate for iron.
1 person likes this
Erly Maglangit
@cacay1 (83220)
• Cagayan De Oro, Philippines
10 Aug 19
@Janet357 they are so important for the body .
Simone
@Janet357 (75656)
•
10 Aug 19
thats a lot! it's like.a spoon of.vitamins.
1 person likes this
KD
@Kd1234 (89)
• India
10 Aug 19
No but I take protein powder with milk sometimes.
1 person likes this
KD
@Kd1234 (89)
• India
11 Aug 19
Yes. You are correct.
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
thatnis enougj to fill that your body is missing.
1 person likes this
Diana
@dya80dya (33652)
•
9 Aug 19
No. I can't take vitamins every day.
2 people like this
Simone
@Janet357 (75656)
•
10 Aug 19
why you cant?
1 person likes this
Diana
@dya80dya (33652)
•
10 Aug 19
@Janet357 Because I don't like to take pills every day. And vitamins should be taken with breaks. I take supplements, but I take breaks.
1 person likes this
Simone
@Janet357 (75656)
•
11 Aug 19
@dya80dya ok. got it.
1 person likes this
Miss S
@Moon24 (22396)
• Serbia
10 Aug 19
Yes i use vitamins every day. I am glad they helped you.
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
it's a great help.
1 person likes this
Miss S
@Moon24 (22396)
• Serbia
10 Aug 19
@Janet357 I few weeks ago i started taking fish oil with vitamins A and D. I think it is really healthy.
CarolDM
@CarolDM (203451)
• Nashville, Tennessee
9 Aug 19
I do not take daily vitamins.
2 people like this
Simone
@Janet357 (75656)
•
10 Aug 19
you.like the natural vitamins?
relcap23
@florelway (23160)
• Cagayan De Oro, Philippines
10 Aug 19
Yes, I take supplements. It's hard to keep a balanced diet due to my erratic schedule and sometimes lack of time to prepare meal at home, so vitamins can fill in those required nutrients our body needs.
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
well said. busy people like you sometimes dont eat on time.
1 person likes this
relcap23
@florelway (23160)
• Cagayan De Oro, Philippines
10 Aug 19
@Janet357 you got it right.
1 person likes this
era
@raveeen (3457)
•
10 Aug 19
Yea, Vitamin C but there's always a time that I always forgot to drink.
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
vitamin c is good but i dont know why it doesnt work for me
era
@raveeen (3457)
•
12 Aug 19
@Janet357 Maybe you have to drink it everyday
snowy
@snowy22315 (170462)
• United States
10 Aug 19
I don't typically take vitamins, other than C, although I should probably take D as well. I tend to eat a varied diet.
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
natural vitamins are still better than synthetic but sometimes we cant eat all what our body needs
1 person likes this
Michelle
@infatuatedbby (94921)
• United States
10 Aug 19
Yes I take a couple kinds Multi vitamin , biotin and vitamin d
1 person likes this
Michelle
@infatuatedbby (94921)
• United States
10 Aug 19
@Janet357 For hair and nails.
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
what kind of vitamin is biotin?
1 person likes this
BirDan
@birjudanak (14319)
• India
10 Aug 19
no i do not take daily vitamin but eat vegetables daily so i think i get something from it.
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
Yes snd fruits too.
1 person likes this
@acelawrites
@acelawrites (19273)
• Philippines
10 Aug 19
It's good you found the right vitamin for you. Congrats.
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
thank you. you are so right because i tried a lot of vitamins and supplements, i just ended up being acidic or.nauseated and i lost my appetite.
janice
@renicemae (4883)
• Philippines
10 Aug 19
I should have but i always forget to take them.
1 person likes this
Simone
@Janet357 (75656)
•
10 Aug 19
maybe you can put it on the table so tHat you will not forget it.
Bensen32
@Bensen32 (27523)
• United States
10 Aug 19
I do not, but maybe I should, I could do with less migraines.
1 person likes this
Bensen32
@Bensen32 (27523)
• United States
10 Aug 19
@Janet357 I'm not sure it is stress more than it is annoyed.
Simone
@Janet357 (75656)
•
10 Aug 19
You seem to get stressed in your workplace.
1 person likes this