No breakfast, no lunch, only dinner
By Yanzalong
@yanzalong (18982)
Indonesia
September 16, 2019 6:57pm CST
Last Monday I did it and I felt superb. Today, I am doing it again hoping the same feeling as yesterday.
Hello, everyone. Hope, y'all are great in your neck of the woods. Yes. I am planning to do it for 4 days this week. I hope nothing intervenes.
Have a great day to all of you.
Photo: my boss's villa
13 people like this
14 responses
@smileyhema (4606)
• United States
16 Sep 19
Oh, are you on diet? Are you feeling energetic by just having dinner?
2 people like this
@smileyhema (4606)
• United States
17 Sep 19
@yanzalong You're welcome. Passing on cheers to you.. 
1 person likes this
@LadyDuck (459631)
• Switzerland
17 Sep 19
@yanzalong If you need to lose weight, the best is to reduce the portions, but not to skip meals.
@yanzalong (18982)
• Indonesia
17 Sep 19
Not to lose weight but to get rid of toxin. Thank Judy for your question.
1 person likes this
@JudyEv (326354)
• Rockingham, Australia
17 Sep 19
@yanzalong In that case, it sounds a very good idea.
@yanzalong (18982)
• Indonesia
17 Sep 19
I am already under weight. Just trying to get rid of toxin.
1 person likes this
@allen0187 (58444)
• Philippines
17 Sep 19
Good luck.
Hope you get the results that you aspire for!
1 person likes this
@allen0187 (58444)
• Philippines
17 Sep 19
@yanzalong I do intermittent fasting myself and I'm happy with the results.
@birjudanak (14320)
• India
17 Sep 19
yes while eating one time, we feel really good. That pool is awesome. Have a great day.
1 person likes this
@simplfred (20641)
• Philippines
16 Sep 19
Are you fasting? That's quite hard to do... Goodluck...
1 person likes this
