The American diets still have too much sugar and fat.
@amadeo (111948)
United States
September 25, 2019 3:00pm CST
Good afternoon.I know no one want to hear this.We are eating too much sugar
It is getting a bit better.Too much white bread, sugar,
Snacking is the worse.Obese is on the rise.
I have seen many when being in downtown.
On a good note the American are eating more fruits and nuts
We need to cut down on fatty food.You know what they are.
Yes we have too much fat and sugar.
Have a good evening.
34 people like this
34 responses
@Happy2BeMe (99386)
• Canada
25 Sep 19
You are right but a lot of people realize that now and they are changing their way of eating.
2 people like this
@amadeo (111948)
• United States
25 Sep 19
@Happy2BeMe yes they are.All they need is one scare?
3 people like this
@Happy2BeMe (99386)
• Canada
25 Sep 19
@amadeo yes sometimes that it what it takes
1 person likes this
@cmoneyspinner (9221)
• Austin, Texas
26 Sep 19
Americans know they don't have the best diet. But there is no way we're going to stop when sugary food and fatty food is so cheap!
2 people like this
@samysotelo18 (7744)
• Mexico
25 Sep 19
in mexico we have a lot of that as well, most mexicans drink a lot of coke, and we use oil for almost every food, we need to get in habit of drinking more water, and eating more vegetables and fruits
2 people like this
@amadeo (111948)
• United States
25 Sep 19
@samysotelo18 yes I noticed that when I was there.People are drinking a lot of coke.
2 people like this
@samysotelo18 (7744)
• Mexico
25 Sep 19
@amadeo oh we dooo, and we don't hesitate on having it since early in the morning hahah
1 person likes this
@FourWalls (62731)
• United States
26 Sep 19
And salt!! A friend of mine has heart issues and has been put on a sodium-restricted diet. It’s murder for him to try to eat out...or even eat anything that is pre-made, simply because of all the sodium in it!!
1 person likes this
@LeaPea2417 (36580)
• Toccoa, Georgia
26 Sep 19
@amadeo I try to eat right, even though I do like junk food on occasion.
@amadeo (111948)
• United States
26 Sep 19
@LeaPea2417 we all like junk food from time to time
1 person likes this
@amadeo (111948)
• United States
25 Sep 19
@LeaPea2417 yes it is getting to be a big issue
2 people like this
@RasmaSandra (74114)
• Daytona Beach, Florida
26 Sep 19
I do not add any additional sugar to my food and I hardly eat any bread at all, I do agree that I need to eat more fruit and vegetables,
1 person likes this
@MarshaMusselman (38723)
• Midland, Michigan
26 Sep 19
I will agree as well although I vote that sugar is the main problem and carbs.
1 person likes this
@andriaperry (116860)
• Anniston, Alabama
26 Sep 19
I am doing my best to cut all the bad out now. I have lost 11 pounds.
1 person likes this
@TiarasOceanView (70035)
• United States
29 Sep 19
@amadeo Yes I could lose a few pounds Fredo
Got myself a nice swimming suit and will be going to the pool in the mornings when I can.
Got myself a nice swimming suit and will be going to the pool in the mornings when I can.@amadeo (111948)
• United States
29 Sep 19
@TirarasOceanView yes and very sad to see this.
1 person likes this
@CookieMonster46 (13447)
• United States
25 Sep 19
I been trying to limit my salt and sugar intake, it is causing health issues for me, Most food have so much sugar and salt already in them.
1 person likes this
@Nakitakona (56302)
• Philippines
26 Sep 19
That is reality but there are some who are extra careful of not to be tempted to eat them.
1 person likes this
