Good morning MyLot....
@VivaLaDani13 (60812)
Perth, Australia
October 2, 2019 7:02pm CST
Well it's morning here. 8am. I woke up really early due to feeling sick. I've been feeling nauseous for about 4 -5 days. But I am still going to try and do some working out today. I found this woman on YouTube who does these videos called "Walk at Home." I think it's great. The one I'm going to do today is a "3 Mile Walk" video. Goes for about 45 minutes.
I hope everyone is having a good morning / good night. I'm very tired but still going to try and catch up with notifications today. If not today then tomorrow. I wasn't in the mood for it much last night. I had to leave at a certain point for feeling frustrated being on here.
What are you up to today / tonight?
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/ 20 people like this
23 responses
@MommyOfEli2013 (89487)
• Rupert, Idaho
3 Oct 19
Sorry you were/are feeling sick. Hope you feel much better soon! Glad you still wanted to get a work out in.....hope that went well
3 people like this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@MommyOfEli2013 Thank you so much. I am feeling a bit better. I really think it's because I started taking a new medication. I'm still going to the doctors on Monday though to talk about it.
And it went well thank you. I did about 50 minutes worth of working out which I'm happy about. Plan to do it again real soon.
2 people like this
@VivaLaDani13 (60812)
• Perth, Australia
6 Oct 19
@MommyOfEli2013 I know what you mean. It happens and plus you are a mother so I know that takes up time and energy.
1 person likes this
@MommyOfEli2013 (89487)
• Rupert, Idaho
6 Oct 19
@VivaLaDani13 My pleasure, anytime :) And that is good you are feeling a bit better. New meds could definitely be why! But that is good to still talk to them on Monday
50 mins is a great work out! Great work :) I need to start working out myself....but have been too lazy.
1 person likes this
@ScribbledAdNauseum (104615)
• United States
3 Oct 19
We all get frustrated with being here sometimes. Here lately it's been me losing notifications. I'm sure it's mostly a human error (aka me) and not a technical one.
I hope you feel better soon. Ginger or peppermint if you can handle it. Those two help with settling stomachs.
That walking video sounds interesting, I might have to look for one. Is it just mostly walking in place / around a certai area of the home?
2 people like this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@ScribbledAdNauseum I'm sorry you've been losing notifications! That's probably the only thing I don't really like about MyLot. I kinda wish notifications could stay longer or stay forever until we manually delete them ourselves.
Thank you so much for the suggestions! I'm still feeling a bit sick and I'm pretty sure it's from taking a new medication. My body is just adjusting. But still going to see my doctor on Monday.
I will give you two links that I like. And no doubt there are others. I hope you find some you like. I really enjoy these ones:
https://www.youtube.com/watch?v=DYuw4f1c4xs&t=575s
INTRODUCING our BRAND NEW Video Series: Walk 15! This series of Miles celebrates our Certified Walk 15 Leaders all over the world! Women and Men LEAD our pop...
@ScribbledAdNauseum (104615)
• United States
5 Oct 19
@VivaLaDani13 Thank You. I am checking them out now.
Yes, sometimes our bodies take a few days to adjust to new meds but it can be a pain in the interim.
I need to make a discussion about how I am losing notifications and see if anyone else is experiencing the same way I am. However, I'm not quite sure how to explain it.
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@ScribbledAdNauseum No worries at all.
Oh so you're losing notifications earlier than 7 days? I feel like I've seen someone else talking about this but not sure if notifications were randomly disappearing or they didn't know about them going after 7 days.
@amitkokiladitya (171988)
• Agra, India
3 Oct 19
You are doing great with your exercise schedule. Rock on
2 people like this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@amitkokiladitya aw thank you so much!
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@vsai2008 Hope you had a good day at work and a good lunch. 
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@vsai2008 You're welcome and thank you too! Hope you have a great weekend also!
1 person likes this
@vsai2008 (11794)
• India
5 Oct 19
@VivaLaDani13 yes I did, thank you very much
Have a great weekend ahead
1 person likes this
@freelancermariagrace (29342)
• Philippines
3 Oct 19
Feel better. I am here at the hospital right now to accompany my date who’s been feeling sick since Monday evening
2 people like this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@freelancermariagrace Thank you! I'm sorry your date was sick! Is everything ok now? I hope so. 
@1hopefulman (45111)
• Canada
3 Oct 19
I hope that nauseous feeling comes to an end soon. Good that you found a way to do some walking while staying hope. Need to do some exercise. I was out for most of the day and did some walking and climbing stairs as I visited a couple of people.
2 people like this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@1hopefulman Thank you very kindly. Good for you too that you did some walking and climbing stairs. Definitely good types of exercising there. 
1 person likes this
@TiarasOceanView (70020)
• United States
4 Oct 19
I am so sorry I wish you good health Dani.
Going to movies today.
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@TiarasOceanView oh yes I want to see that. Did you enjoy it?
1 person likes this
@LadyDuck (502251)
• Italy
5 Oct 19
@VivaLaDani13 Thank you for the link, 3 miles is a good walk, it is what I do every morning to go to collect my mail and the post office, but in winter I like the idea to stay at home. I am glad it's not the flu.
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@LadyDuck No worries at all. That's awesome! I would like to try do that every day to lose some weight and just get fit overall.
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@LadyDuck Thank you. 
And nah not the flu thank goodness. Pretty sure it's from starting a new medication. It's adjusting to my body still.
This is the one I like the most because it's a 3 mile walk but there are others that are 1 mile walks or 2 etc and it can be with a group of people or just her.
And nah not the flu thank goodness. Pretty sure it's from starting a new medication. It's adjusting to my body still.
This is the one I like the most because it's a 3 mile walk but there are others that are 1 mile walks or 2 etc and it can be with a group of people or just her.
Download, stream or purchase our latest DVDs and accessories in our online store: » http://store.walkathome.com » Visit our official website: http://walkatho...
1 person likes this
@mom210 (9170)
• United States
3 Oct 19
do you just walk around the house? That really helps. Instead of sitting and watching the tv with the family, I walk in the living room. The steps add up. I can get 20,000 throughout the Day, Just by taking extra steps and standing instead of sitting. I think sitting is the enemy. I hope you feel better and good luck with the stepping
1 person likes this
@mom210 (9170)
• United States
6 Oct 19
@VivaLaDani13 I heard Jillian Michaels has one for walking in the house, I really like her and have done a few of her DVD's she really kicks your bottom.I need that sometimes
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@mom210 It's kinda like walking in one spot but she gets you to do side steps, walking forwards and back, knee lifts and kick backs. I really love doing it.
And good for you! That is really awesome with how much you do!
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
8 Oct 19
@mom210 Oh I can already imagine they would be good. She's a good and motivational trainer for sure!
1 person likes this
@Alexandoy (65302)
• Cainta, Philippines
3 Oct 19
I have a nice morning with my quickie breakfast of bread and sausage.
2 people like this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@Alexandoy Nice! Hope you had a good day!
1 person likes this
@Hannihar (130150)
• Israel
6 Oct 19
@VivaLaDani13
Not good news Dani. That sounds interesting. I want to check that out and thanks Dani. Take care of yourself.
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
8 Oct 19
@Hannihar No worries at all. If you would like me to give you the link for a couple of them I would be more than happy to. There are exercises you can do while sitting down too. Mainly for the arms though. And I guess legs too. Depends which video.
And thank you very much. I haven't been on much. Will try to do a lot of MyLot some time tonight or tomorrow during the day. Hope you and Sophie are well.
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
12 Oct 19
@Hannihar I admire how often you work out! That is great! And no worries. I'm sorry I only just saw this comment now. Haven't been very active here lately.
1 person likes this
@Hannihar (130150)
• Israel
8 Oct 19
@VivaLaDani13
I looked up what you wrote and went into them and found another with the same lady. I did it with them yesterday and this morning. I will not be able to do it tomorrow but that is ok. I will be walking to the Synagogue and home from the Synagogue and will not be eating all day so will get exercise. I also do exercises 3 times a day. I also have a bicycle stepper that I use under the computer. Just want to tell you will not be here tomorrow and off before 6 pm. I will be back on Thursday morning.Thanks for asking about us. We are ok. I hope you are feeling better.
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@Happy2BeMe Thank you very much. I hope you are doing well!
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@Happy2BeMe Glad you are good. And yeah I am a bit better thank you. Much better than other days but still bit sick. But still going to see my doctor on Monday anyway.
And yeah I am a bit better thank you. Much better than other days but still bit sick. But still going to see my doctor on Monday anyway.1 person likes this
@Happy2BeMe (99353)
• Canada
5 Oct 19
@VivaLaDani13 I am doing good. Are you feeling better now?
1 person likes this
@amitkokiladitya (171988)
• Agra, India
5 Oct 19
The 3 mile walk videos are great. I follow them regularly
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
6 Oct 19
@amitkokiladitya Thank you for your answer. Keeps me motivated. And I completely agree with you. Very easy workout.
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@amitkokiladitya Awesome! I'm so happy to know someone who does these!
Can I please ask your experiences with them? Do you feel it helps keep weight under control? Tones the body? etc. Would love to know your thoughts since I only just started these.
1 person likes this
@amitkokiladitya (171988)
• Agra, India
6 Oct 19
@VivaLaDani13 yes....it definitely does. The best part is that it does not require any equipment and can be done inside the house only
1 person likes this
@LovingMyBabies (85923)
• Valdosta, Georgia
3 Oct 19
I'm sorry you aren't feeling well. =(
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@LovingMyBabies Thank you kindly.
1 person likes this
@LovingMyBabies (85923)
• Valdosta, Georgia
6 Oct 19
@VivaLaDani13 You're welcome! I hope you're doing much better now.
1 person likes this
@arthurchappell (44941)
• Preston, England
14 Oct 19
I'm at an international movie festival launch later today - hope your health improves ok very soon
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
14 Oct 19
@arthurchappell aw nice! I hope you have a great time. And thank you very much. I appreciate that.
1 person likes this
@TiarasOceanView (70020)
• United States
5 Oct 19
Are you feeling any better love?
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@TiarasOceanView I am feeling a bit more better now thank you so much.
1 person likes this
@Deepizzaguy (122105)
• Lake Charles, Louisiana
3 Oct 19
I am currently seeing the PBS Kids cartoon Wordgirl on Louisiana Public Broadcasting Kids on the regular television. The cartoon is basically a Superman parody.
1 person likes this
@Deepizzaguy (122105)
• Lake Charles, Louisiana
6 Oct 19
@VivaLaDani13 Wordgirl is not exactly a well known kids heroine like Wonder Woman and Supergirl since she made her debut on PBS Kids in 2007. I saw her show by accident.
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@Deepizzaguy Nice! I don't think I've heard about that one before. Enjoy!
1 person likes this
@shubhu3 (36463)
• New Delhi, India
6 Oct 19
@VivaLaDani13 Take care. I'm doing good.
1 person likes this
@VivaLaDani13 (60812)
• Perth, Australia
5 Oct 19
@shubhu3 Hey! I am feeling bit better today thank you but still feel bit sick. Going to the doctors on Monday.
How are you doing?
1 person likes this
@JohnRoberts (109841)
• Los Angeles, California
5 Oct 19
@VivaLaDani13 Fair dinkum!
1 person likes this
