I eat cucumber everyday

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@averygirl72 (18483)
Philippines
January 14, 2020 4:45am CST
What will happen to me? I love cucumber dip in sandwich spread. I also eat the seeds. I eat some slices after every meal I have. Is it healthy?
28 people like this
32 responses
@MALUSE (56109)
• Germany
14 Jan
I've never heard that eating cucumbers is hazardous to your health. I don't eat raw cucumbers, though. I can't digest them well and have to belch for hours - a sensation that I don't particularly enjoy.
3 people like this
@averygirl72 (18483)
• Philippines
15 Jan
I eat cucumbers raw. I like eating them fresh
@VivaLaDani13 (38754)
• Perth, Australia
14 Jan
@averygirl72 I know cucumbers are healthy but don't know if eating it like you do is harmful. I don't know if someone can eat "too much" of cucumbers. Maybe worth doing some research on it.
2 people like this
@averygirl72 (18483)
• Philippines
14 Jan
I just buy one piece of cucumber then slice it and I eat it for the whole week
1 person likes this
• Perth, Australia
14 Jan
@averygirl72 That sounds fine to me. I haven't ever heard of it being harmful but who knows.
@AkoPinay (10645)
• Philippines
14 Jan
I love cucumber but not everyday. I am not sure if it is healthy.
1 person likes this
@averygirl72 (18483)
• Philippines
14 Jan
I hope it can prevent cancer
1 person likes this
@AkoPinay (10645)
• Philippines
14 Jan
I mean if eaten including seeds everyday @averygirl72 for anti cancer I guess pineapple is #1
1 person likes this
@Lushlala (1456)
• Gaborone, Botswana
15 Jan
@AkoPinay - cucumber is very healthy and good for you. First off, it's delicious but very low in calories. It's also good for hydration, can aid weight loss, is packed full of antioxidants and may lower blood sugar, among others :)
@simplfred (13369)
• Philippines
14 Jan
Maybe you have a lot in your garden... We rarely have one...
1 person likes this
@averygirl72 (18483)
• Philippines
15 Jan
We don't grow in our garden. I just buy it weekly in Puregold
1 person likes this
@simplfred (13369)
• Philippines
15 Jan
@averygirl72 I see, my friend. Glad you've some nearby.
• Reading, England
14 Jan
It is a vegetable, so I suppose it must be good for you in some way. I do not like cucumber so I never eat it . We did grow some once and we had to give most of them away .
1 person likes this
@averygirl72 (18483)
• Philippines
15 Jan
All vegetables are healthy. I keep on researching on it's health benefits. I love to snack cucumbers
@Corbin5 (171396)
• United States
14 Jan
Oh yes, cucumbers are very healthy.
@averygirl72 (18483)
• Philippines
15 Jan
It flushes out toxins
1 person likes this
@Corbin5 (171396)
• United States
15 Jan
@averygirl72 Our son always slices cucumbers into a pitcher filled with cold water. I might give that a try.
@averygirl72 (18483)
• Philippines
16 Jan
@Corbin5 It is like lemon water but instead of lemon you use cucumber
1 person likes this
@florelway (10203)
• Cagayan De Oro, Philippines
14 Jan
Cucumber is health food, the sandwich spread is not healthy though.
@averygirl72 (18483)
• Philippines
15 Jan
What makes the sandwich spread unhealthy?
1 person likes this
@florelway (10203)
• Cagayan De Oro, Philippines
15 Jan
@averygirl72 it's processed food and lots of cholesterol.
@averygirl72 (18483)
• Philippines
16 Jan
@florelway Oh I see
1 person likes this
@MGjhaud (22920)
• Philippines
14 Jan
I have leftover cucumber salad in the fridge. I love it too. I snack on it.
@averygirl72 (18483)
• Philippines
15 Jan
Are there other vegetables in your cucumber salad?
@MGjhaud (22920)
• Philippines
15 Jan
I sometimes put onions if I’m in the mood for it but mostly just salt, sugar, pepper, chili, and vinegar.
@averygirl72 (18483)
• Philippines
16 Jan
@MGjhaud That sounds delicious I haven't tried that
1 person likes this
@sarik1 (1185)
15 Jan
Good healthy . i like too. much . i eat daily. sandwich with cucumber is very tasty .
@averygirl72 (18483)
• Philippines
16 Jan
Yes sandwich with cucumbers are delicious
1 person likes this
@sarik1 (1185)
19 Jan
• United States
15 Jan
Yes it is healthy I like cucumbers
@averygirl72 (18483)
• Philippines
16 Jan
Glad to know it is your favorite too
1 person likes this
• United States
16 Jan
@averygirl72 yep I like Japanese cucumber ones
1 person likes this
@arunima25 (32308)
• Bangalore, India
14 Jan
I have a few pieces in both my meal. I love them and there is nothing unhealthy about them. Unless you only eat them and can go deficient on other nutrients.
@averygirl72 (18483)
• Philippines
15 Jan
I also just eat a few pieces each meal. I like it raw and fresh
1 person likes this
@arunima25 (32308)
• Bangalore, India
17 Jan
@averygirl72 Same with me. I think it's a healthy choice and don't worry about it.
• Serbia
14 Jan
Well it is healthy, it help you stay hydrated, it is 80% made of water.
@averygirl72 (18483)
• Philippines
15 Jan
It has high water content and many vitamins and minerals
1 person likes this
• Serbia
17 Jan
@averygirl72 so true
@pumpkinjam (7095)
• United Kingdom
14 Jan
I don't eat it every day but I do like cucumber. It is good for you but can give you wind, especially eating the skin. Cucumber provides small amounts of various nutrients as well as a cup (around 100g) of cucumber providing about 4% of daily vitamin C requirements. Like anything else, though, there is probably a limit where it is too much.
@averygirl72 (18483)
• Philippines
15 Jan
Can give me wind? It is good for digestion and flushes out toxins
1 person likes this
• United Kingdom
15 Jan
@averygirl72 Yes, very good for digestion. Just like most natural green foods, it may 'overload' the system!
@JudyEv (185969)
• Bunbury, Australia
14 Jan
I really enjoy cucumbers. I don't think there is anything unhealthy about them.
@averygirl72 (18483)
• Philippines
15 Jan
Do you also eat the seeds? Do you peel the skin or you also eat it?
1 person likes this
@JudyEv (185969)
• Bunbury, Australia
15 Jan
@averygirl72 I usually peel it but mostly eat the seeds. It depends a bit how it is served up.
1 person likes this
@rakski (44765)
• Philippines
14 Jan
I think they are good for the body
@averygirl72 (18483)
• Philippines
15 Jan
I really hope so
1 person likes this
@rakski (44765)
• Philippines
15 Jan
@averygirl72 it is still vegetable
@m_audrey6788 (19789)
• Germany
14 Jan
Yes it`s healthy. I also love eating that in salad and burgers
@averygirl72 (18483)
• Philippines
15 Jan
Yes I love it in burgers too. Burgers are delicious with lettuce and cucumbers
1 person likes this
• Germany
15 Jan
• United States
15 Jan
I don't think they're unhealthy, so what's the harm in eating them. Cucumbers make me a little sick after a while.
@averygirl72 (18483)
• Philippines
16 Jan
Oh sorry to hear that. I think they are healthy food
1 person likes this
@RasmaSandra (32244)
• Daytona Beach, Florida
15 Jan
I love cucumbers when I can get them and enjoy them in different ways. Did you know you could also dip cucumber slices in egg and then breadcrumbs and fry them? Really delicious.
https://www.healthline.com/nutrition/7-health-benefits-of-cucumber
@averygirl72 (18483)
• Philippines
15 Jan
Wow did not know we can cook cucumbers.
1 person likes this
• United States
15 Jan
That is good. I love them too.
@averygirl72 (18483)
• Philippines
15 Jan
Glad to know you like them too
15 Jan
Maybe you'll turn into a cucumber! Jk, cucumber is delicious:) Enjoy!
@averygirl72 (18483)
• Philippines
15 Jan
It is delicious when dip in mayonnaise or sandwich spreads