I eat cucumber everyday
By Aubrey
@averygirl72 (18483)
Philippines
32 responses
@VivaLaDani13 (38754)
• Perth, Australia
14 Jan
@averygirl72 I know cucumbers are healthy but don't know if eating it like you do is harmful. I don't know if someone can eat "too much" of cucumbers. Maybe worth doing some research on it.
2 people like this
@averygirl72 (18483)
• Philippines
14 Jan
I just buy one piece of cucumber then slice it and I eat it for the whole week
1 person likes this
@VivaLaDani13 (38754)
• Perth, Australia
14 Jan
@averygirl72 That sounds fine to me. I haven't ever heard of it being harmful but who knows.
@simplfred (13369)
• Philippines
14 Jan
Maybe you have a lot in your garden... We rarely have one...
1 person likes this
@averygirl72 (18483)
• Philippines
15 Jan
We don't grow in our garden. I just buy it weekly in Puregold
1 person likes this
@lazydaizee (920)
• Reading, England
14 Jan
It is a vegetable, so I suppose it must be good for you in some way. I do not like cucumber so I never eat it . We did grow some once and we had to give most of them away .
1 person likes this
@averygirl72 (18483)
• Philippines
15 Jan
All vegetables are healthy. I keep on researching on it's health benefits. I love to snack cucumbers
@Corbin5 (171396)
• United States
15 Jan
@averygirl72 Our son always slices cucumbers into a pitcher filled with cold water. I might give that a try.
@averygirl72 (18483)
• Philippines
16 Jan
@Corbin5 It is like lemon water but instead of lemon you use cucumber
1 person likes this
@florelway (10203)
• Cagayan De Oro, Philippines
14 Jan
Cucumber is health food, the sandwich spread is not healthy though.
@averygirl72 (18483)
• Philippines
15 Jan
What makes the sandwich spread unhealthy?
1 person likes this
@florelway (10203)
• Cagayan De Oro, Philippines
15 Jan
@averygirl72 it's processed food and lots of cholesterol.
@averygirl72 (18483)
• Philippines
16 Jan
@MGjhaud That sounds delicious I haven't tried that
1 person likes this
@sarik1 (1185)
•
15 Jan
Good healthy . i like too. much . i eat daily. sandwich with cucumber is very tasty .
@averygirl72 (18483)
• Philippines
16 Jan
Yes sandwich with cucumbers are delicious
1 person likes this
@infatuatedbby (94991)
• United States
16 Jan
@averygirl72 yep I like Japanese cucumber ones
1 person likes this
@arunima25 (32308)
• Bangalore, India
14 Jan
I have a few pieces in both my meal. I love them and there is nothing unhealthy about them. Unless you only eat them and can go deficient on other nutrients.
@averygirl72 (18483)
• Philippines
15 Jan
I also just eat a few pieces each meal. I like it raw and fresh
1 person likes this
@arunima25 (32308)
• Bangalore, India
17 Jan
@averygirl72 Same with me. I think it's a healthy choice and don't worry about it.
@CreativeMadness (8602)
• Serbia
14 Jan
Well it is healthy, it help you stay hydrated, it is 80% made of water.
@averygirl72 (18483)
• Philippines
15 Jan
It has high water content and many vitamins and minerals
1 person likes this
@pumpkinjam (7095)
• United Kingdom
14 Jan
I don't eat it every day but I do like cucumber. It is good for you but can give you wind, especially eating the skin. Cucumber provides small amounts of various nutrients as well as a cup (around 100g) of cucumber providing about 4% of daily vitamin C requirements.
Like anything else, though, there is probably a limit where it is too much.
@averygirl72 (18483)
• Philippines
15 Jan
Can give me wind? It is good for digestion and flushes out toxins
1 person likes this
@pumpkinjam (7095)
• United Kingdom
15 Jan
@averygirl72 Yes, very good for digestion. Just like most natural green foods, it may 'overload' the system!
@JudyEv (185969)
• Bunbury, Australia
14 Jan
I really enjoy cucumbers. I don't think there is anything unhealthy about them.
@averygirl72 (18483)
• Philippines
15 Jan
Do you also eat the seeds? Do you peel the skin or you also eat it?
1 person likes this
@JudyEv (185969)
• Bunbury, Australia
15 Jan
@averygirl72 I usually peel it but mostly eat the seeds. It depends a bit how it is served up.
1 person likes this
@m_audrey6788 (19789)
• Germany
14 Jan
Yes it`s healthy. I also love eating that in salad and burgers 
@averygirl72 (18483)
• Philippines
15 Jan
Yes I love it in burgers too. Burgers are delicious with lettuce and cucumbers
1 person likes this
@isweartokira (2766)
• United States
15 Jan
I don't think they're unhealthy, so what's the harm in eating them. Cucumbers make me a little sick after a while.
@averygirl72 (18483)
• Philippines
16 Jan
Oh sorry to hear that. I think they are healthy food
1 person likes this
@RasmaSandra (32244)
• Daytona Beach, Florida
15 Jan
I love cucumbers when I can get them and enjoy them in different ways. Did you know you could also dip cucumber slices in egg and then breadcrumbs and fry them? Really delicious.
https://www.healthline.com/nutrition/7-health-benefits-of-cucumber
@averygirl72 (18483)
• Philippines
15 Jan
Wow did not know we can cook cucumbers.
1 person likes this
@averygirl72 (18483)
• Philippines
15 Jan
It is delicious when dip in mayonnaise or sandwich spreads
