It seems to work

@shubhu3 (36463)
New Delhi, India
April 28, 2020 10:41pm CST
Good morning. I have been procrastinating a lot for working out and tend to do only walk. Few days back my friend motivated me and told me to see online sessions that will give me a start. And it surprisingly did. I workout a lot yesterday and had a good sleep. When I woke up today I had workout pain and that is healthy because that means it is going to give effect. I have decided to do it regularly. Let's hope for the best. Do you workout daily too?
10 people like this
9 responses
@DianneN (254926)
• United States
29 Apr 20
I have always worked out daily and know you will benefit from it, too. Good luck!!!
1 person likes this
@DianneN (254926)
• United States
30 Apr 20
@shubhu3 You"re welcome! Keep up the good work!
1 person likes this
@shubhu3 (36463)
• New Delhi, India
30 Apr 20
@DianneN Thank you.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
30 Apr 20
That is great. Thank you.
1 person likes this
@LadyDuck (502812)
• Italy
29 Apr 20
I walk and I use a recumbent bike, that is all.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
29 Apr 20
That sounds good. Do you walk daily?
1 person likes this
@LadyDuck (502812)
• Italy
29 Apr 20
@shubhu3 Yes, I walk every day, I like to walk.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
30 Apr 20
@LadyDuck That is lovely.
1 person likes this
@Orson_Kart (8324)
• United Kingdom
29 Apr 20
I wake up daily. That's good enough for me.
1 person likes this
• United Kingdom
30 Apr 20
1 person likes this
@shubhu3 (36463)
• New Delhi, India
30 Apr 20
That is good.
1 person likes this
@acelawrites (19272)
• Philippines
29 Apr 20
It really feels good to have some exercise even if not daily;yes, I do some minutes of biking and walking in the morning.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
29 Apr 20
That's really good and healthy.
@Janet357 (75638)
29 Apr 20
am too lazy for that:(( but i will try it again
1 person likes this
@shubhu3 (36463)
• New Delhi, India
29 Apr 20
Hahaha I used to be. I can understand
• India
29 Apr 20
Yes I do daily and on some days take easy and do lighter workout
1 person likes this
@shubhu3 (36463)
• New Delhi, India
29 Apr 20
Great. Keep going.
1 person likes this
@msdivkar (23356)
• India
29 Apr 20
Any workout done systematically is good provided you do it regularly.
1 person likes this
@shubhu3 (36463)
• New Delhi, India
29 Apr 20
Yes that is correct.
• Agra, India
29 Apr 20
Which workouts sessions are you follow
1 person likes this
@shubhu3 (36463)
• New Delhi, India
29 Apr 20
Cult.
@Lavanya15 (12888)
• Chennai, India
29 Apr 20
In any workout first start slowly to give up.. At first we get pain then your body tempt to do daily.. So don't worry.. Yes I am also doing my daily workout..
1 person likes this
@shubhu3 (36463)
• New Delhi, India
29 Apr 20
Yes. Thank you for the advice. Keep doing.