I have a pound that comes and goes.
By marguicha
@marguicha (230350)
Chile
September 29, 2020 11:06am CST
There´s nothing worse than to climb on a scale. Most of the tome you wish you hadn´t even if the scale doesn´t treat you that bad.
I know that the amount of extra weight I have is due to my not doing any exercise. I am a theorethical work out ist
. I wake up every morning with the words "I should" and then I turn on the TV, open the lap top and try to forget my aching feet.
The most I do is to congratulate all the mylotters who workout and swimm every day. They are awesome!
I have this extra pound that comes and goes. It is a pound that is just in the line between one tenth and the other. If I go down, I feel it is the begining of another era. If I gain it, I visualise myself as an obese woman although I have a long road to get there.
Do you have "conversations" with your weight? What do you do to lose weight?
. I wake up every morning with the words "I should" and then I turn on the TV, open the lap top and try to forget my aching feet.
The most I do is to congratulate all the mylotters who workout and swimm every day. They are awesome!
I have this extra pound that comes and goes. It is a pound that is just in the line between one tenth and the other. If I go down, I feel it is the begining of another era. If I gain it, I visualise myself as an obese woman although I have a long road to get there.
Do you have "conversations" with your weight? What do you do to lose weight?9 people like this
11 responses
@LadyDuck (502429)
• Italy
30 Sep 20
My only workout is walking and the up and down the stairs so many times in one day, but finally all those steps surely help to keep slim. To lose weight? I cut on fats, very little butter and oil, smaller portions, but I do not renounce to a little piece of chocolate.
2 people like this
@marguicha (230350)
• Chile
30 Sep 20
I don´t eat a lot, considering my height. My worst problem is the lack of exercise.
1 person likes this
@LadyDuck (502429)
• Italy
30 Sep 20
@marguicha I am right back from the garden, I mowed, pruned some trees and added the mulch on the roots of the trees that fear the cold. I move a lot during the day.
@marlina (154103)
• Canada
30 Sep 20
@marguicha I do have a tendency to talk back to my TV
1 person likes this
@marguicha (230350)
• Chile
30 Sep 20
@marlina To the TV itself or to the characters?
To the TV itself or to the characters?1 person likes this
@rakski (156388)
• Philippines
30 Sep 20
@marguicha I know, right? At least now I know I am not alone with this kind of situation
@marguicha (230350)
• Chile
29 Sep 20
I´m sure that you have reasons to be happy then.
1 person likes this
@marguicha (230350)
• Chile
30 Sep 20
@DianneN I´d love to be in a weight in the middle between the one I have now and the one I had until I was around 50.
1 person likes this
@DianneN (254926)
• United States
30 Sep 20
@marguicha To be honest, I wouldn't mind being much thinner, but I'm at a healthy weight and my clothes fit.
1 person likes this
@LindaOHio (222314)
• United States
30 Sep 20
Don't worry about one pound. It's probably just water weight. I have great difficulty losing weight because I can't get around. The only thing I can do is cut back on what I eat.
1 person likes this
@jvicentevalera (13671)
• Santiago, Chile
29 Sep 20
I can relate to this post. When I got Chile I weighted 72 kilos, but when the pandemic started I spent so much time eating stuff that had sugar, also ordered junk food, among others. I ended up weighting 83 kilos. I barely fit in my pants, and its gotten a little uncomfortable. So I borrowed a spinning bike, like the ones you use at home, and I have been using it since last Saturday. 40 minutes a day will do the trick to help me back to my weight.
1 person likes this
@marguicha (230350)
• Chile
29 Sep 20
I would be happy going back to 72 kilos. I had them a few years ago.
1 person likes this
@marguicha (230350)
• Chile
30 Sep 20
@jvicentevalera It is not easy for me to do any sort of exercise now.
1 person likes this
@jvicentevalera (13671)
• Santiago, Chile
30 Sep 20
@marguicha it's a matter of consistency and a little of working out.
1 person likes this
@wolfgirl569 (135722)
• Marion, Ohio
30 Sep 20
I have just been watching how much I eat to keep from gaining. I fluctuate about 3 pounds up or down on any day.
1 person likes this
@marguicha (230350)
• Chile
30 Sep 20
In my case It is not so much rhe amount I eat but I lead a very sedentary life.
1 person likes this
@just4him (323168)
• Green Bay, Wisconsin
29 Sep 20
It's not an easy road to lose weight. It takes determination, a good diet, and exercise. I've been on Whole30 and Paleo for the past four years. I don't celebrate the small victories. Some is a matter of water weight that has come off and will go back on again. I celebrate when I've gotten to a new low. It takes a while to get there.
1 person likes this
@marguicha (230350)
• Chile
29 Sep 20
I have shed a pound in 6 months. That´s not a lot
1 person likes this
@amitkokiladitya (171988)
• Agra, India
30 Sep 20
@marguicha yeah...I shed one in a month if I stay regular with diet and exercise
@Butterfingers (66603)
• India
29 Sep 20
I haven't exercised for more than a week now because I was relaxing myself both mentally and physically but looks like I need to start soon
1 person likes this
@marguicha (230350)
• Chile
29 Sep 20
I even forgot the meaning of the word exercise
1 person likes this
