Keto Pumpkin Bars
By AmberLynn
@ScribbledAdNauseum (104632)
United States
December 24, 2020 7:08pm CST
I made keto pumpkin bars just a bit ago. I've told several people here before that I am not much of a baker, so I was a little concerned but I followed the instructions and everything turned out great. I think I should have made a little bit more cream cheese icing than I did, but it does mostly cover the bars.
I took the beater test (licked the beaters and scraped the bowl) and they taste exactly like the ones I bought earlier this month with a friend.
Here's the recipe I used :
This easy pumpkin bars recipe with canned pumpkin & cream cheese frosting is gluten-free & low carb, with healthy, natural ingredients. Just 10 min prep!
18 people like this
20 responses
@kaylachan (58179)
• Daytona Beach, Florida
25 Dec 20
@ScribbledAdNauseum I'm a sucker for cream chease. I think that'd be a must-have for me.
2 people like this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
@kaylachan I love cream cheese icing too, especially on carrot cake. 
I need to find a keto version of that, actually... 
I need to find a keto version of that, actually... 2 people like this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
Absolutely delicious, with or without the cream cheese icing.
2 people like this
@arunima25 (85540)
• Bangalore, India
25 Dec 20
Thanks for sharing the recipe! Glad that it turned out well. Enjoy it
4 people like this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
Thank You! I will be sure to make this for many years to come.
2 people like this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
@arunima25 I certainly hope so! Have a good day!
2 people like this
@Porcospino (31366)
• Denmark
25 Dec 20
They sound delicous, and I am always interested in low card recipes. We didn't bake anything this year, but we might do it when we get back from our vacation.
3 people like this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
Wholesome Yum (website) is one of my favorites for low carb recipes.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
Yes. I love pumpkin and wanted to make these because I've bought them from a bakery before.
4 people like this
@Tina30219 (81536)
• Onaway, Michigan
25 Dec 20
I am sure you are looking forward to enjoying them
4 people like this
@Tina30219 (81536)
• Onaway, Michigan
25 Dec 20
@ScribbledAdNauseum Right wait til after dinner
2 people like this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
@Tina30219 I just ate an atkins bar anyway, so I'll be full until atleast 1 or 2.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
Definitely! I am tempted to break into them before dinner, but I will be good!
1 person likes this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
I hope so! There are several other treats I'd like to try to make.
2 people like this
@ScribbledAdNauseum (104632)
• United States
26 Dec 20
@Janet357 Ah yes, I'll definitely be sharing my good finds! Hope you are having a good day.
Hope you are having a good day.
@Janet357 (75656)
•
25 Dec 20
@ScribbledAdNauseum You may share it in your next post:)
1 person likes this
@popciclecold (35401)
• United States
25 Dec 20
Well, they really look good and tasteful. Thanks for sharing.
2 people like this
@ScribbledAdNauseum (104632)
• United States
26 Dec 20
They were very tasty. Different than the ones I bought, but still very delicious.
1 person likes this
@popciclecold (35401)
• United States
26 Dec 20
@ScribbledAdNauseum That's great. Glad you made them.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
They are delicious. Very comparable to pumpkin pie.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
They are delicious. Definitely one of those things that you just want seconds of.
2 people like this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
@LadyDuck It has been a staple in our family for years. We had pumpkin pie even when we didn't have pecan pie.
2 people like this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
I think I might prefer these over pumpkin pie if I am being honest.
2 people like this
@LadyDuck (458985)
• Switzerland
25 Dec 20
@ScribbledAdNauseum I have never been a big fan of pumpkin pie.
2 people like this
@RasmaSandra (73704)
• Daytona Beach, Florida
25 Dec 20
Thank you for the recipe they sound really good
3 people like this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
Your welcome. They are really delicious. I am now eyeing a recipe for pumpkin cookies that I might try to make.
3 people like this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
I wish you could find it somewhere. You might be able to use a sweet potato instead to be honest. It would taste a little different but still be good. Does Germany have canned yams?
2 people like this
@ScribbledAdNauseum (104632)
• United States
26 Dec 20
@thelme55 I hope you can find a suitable alternative. If you have canned yams then that might be the easiest option.
1 person likes this
@thelme55 (76481)
• Germany
26 Dec 20
@ScribbledAdNauseum I wish I could. A sweet potato is a good option. I have no idea if we have canned yam here in our supermarkets.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
Thanks! I can't wait to try it. Staring dinner a little early so I can have dessert a little early too!
2 people like this
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
I hope you enjoy it! They are very delicious.
2 people like this
@snowy22315 (170420)
• United States
26 Dec 20
They look good. I made Keto Peanut Butter Fudge, which was pretty good, but I liked the real thing I made last year better.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
26 Dec 20
Did you use PB or Almond butter? I made fudge with almond butter and lilly's chocolate chips. Also, I would recommend putting a bit of sea salt on top of them. I think it really helped the flavor.
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
I can't wait to delve into them later tonight! Definitely going to make these again.
2 people like this
@oahuwriter (26778)
• United States
26 Dec 20
That's good! Things went well and got yummy treats to enjoy.
@ScribbledAdNauseum (104632)
• United States
26 Dec 20
I love this time of year for it's yummy treats.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
26 Dec 20
@oahuwriter We all deserve at least once per year where we let go and eat what we want. I'm on the ketogenic diet now, but I've had several days where I've consumed higher carb foods this month.
1 person likes this
@oahuwriter (26778)
• United States
26 Dec 20
@ScribbledAdNauseum
Me too! I enjoy now without guilt all the tasty treats.
1 person likes this
@ScribbledAdNauseum (104632)
• United States
26 Dec 20
I've discovered a lot of low carb recipes for things that normally are high in carbs and calories.
@ScribbledAdNauseum (104632)
• United States
25 Dec 20
I can't wait to delve into them. The taste I got made me smile because it was exactly the taste I remember from the pumpkin bars I bought.
2 people like this
