Foods that heal
@allknowing (153529)
India
March 16, 2021 5:09am CST
There is a book that talks of foods that heal - a complete picture of every single fruit, vegetable, fish that has loads and loads of nutrients and what have you.
I picked a few and started eating them in right earnest, - peanuts, sesame ladoos, carrots, beetroot the works Honestly I am tired of eating thm every single day. I have given up and have gone back to my trusted supplements and foods that I like to eat. .
What about you? Do you take foods that heal on a daily basis?
8 people like this
8 responses
@allknowing (153529)
• India
16 Mar 21
It is not easy to eat something you do not like but eat because it is good
2 people like this
@JudyEv (382693)
• Rockingham, Australia
16 Mar 21
@allknowing It puts me off my food! 
2 people like this
@wolfgirl569 (136063)
• Marion, Ohio
16 Mar 21
I prefer food to supplements. Some things get lost in the processing of the pills
2 people like this
@allknowing (153529)
• India
17 Mar 21
I would like to eat what I like along with supplements
1 person likes this
@GardenGerty (169590)
• United States
16 Mar 21
I eat some of these often, but only if it is convenient. I think almost all foods have some health potentials. I have a book or two like the one you describe.
2 people like this
@allknowing (153529)
• India
16 Mar 21
One cannot eat something daily if the food is not palatable.
1 person likes this
@allknowing (153529)
• India
18 Mar 21
There can be healthy foods that you like. You just need to look for them.
1 person likes this
@allknowing (153529)
• India
17 Mar 21
I have mentioned a few in my post which I have been eating but now I am getting bored.
1 person likes this
