What's In The May 2021 Keto Krate?

Rupert, Idaho
May 6, 2021 11:47pm CST
Hello everyone, we received the Keto Krate for May 2021 today. So, I will let you all know what was inside, and everything. The box costs $40 a month...but you can cancel it anytime. Pyure Hazelnut Spread In 2 TBSP there are 140 calories, 11 fat, 3 protein, 19 carbs with 5 net carbs. Price: $8.99 KEHO - Curry in a Hurry ~ Savory Bites For one bar/bite there are 200 calories, 17 fat, 5 protein, 15 carbs with 4 net carbs Price:$4.99 Pork King Good -Sour Cream and Onion Pork Rinds In a serving there are 80 calories, 5 fat, 8 protein (but they don't count), and zero carbs Price:$3 InTakt - Crunchy Cheese in original flavor In 14 grams there are 80 calories, 6 fat, 5 protein, and less than 1 carb Price:$3.99 Smart Cakes - Vanilla Latte In 1 little cake there are only 38 calories, 2.5 fat, 4 protein, 9 carbs and 0 net carbs Price:$3.75 Super Fat - Keto Cookie Bites in Double Dark Chocolate flavor For for cookies there are 130 calories, 12 fat, 4 protein, 12 carbs with only 3 net carbs. Price for 1 bag:$4.99 Pyure - Sugar Free Chocolate Drink Mix For one serving there is 10 calories, 4 carbs with 1 net carb Price per serving:49 cents Good To Go Bar - Strawberry Macadamia Nut In one bar there is 170 calories, 14 fat, 5 protein, 16 carbs with 4 net carbs Price:$2.99 Keto Farms - Maple Candied Pecans For 28 grams - 150 calories, 16 fat, 2 protein, 10 carbs with only 1 net carb Price:$2 Fat Snax - Everything Almond Flour Crackers For 30 grams: 130 calories, 11 fat, 5 protein, 6 carbs with 3 net carbs. Price:$3.99 Field Trip - Buffalo Style Chicken Stick There are 60 calories, 1.5 fat, 10 protein, and less than 1 carb in this meat stick Price:$1.99 Ayoba - DROEWORS Beef Stick In this meat stick there are 90 calories, 2.5 fat, 16 protein, and 0 carbs Price:$2.49 Snack House - Keto Cereal ~ Fruity Rubbles flavor In the small bag there are 115 calories, 5 fat, 15 protein, 8 carbs with 1 net carb Price:$2.99 Munk Pack - Keto Granola Bar ~ Peanut Butter Flavor In this bar there are 140 calories, 12 fat, 5 protein, 12 carbs with only 2 net carbs. Price:$2 Bonus Item! This was not in the Keto Krate, but I found it at the local grocery store. So, I thought I would add it in here. Lily's Salted Caramel Milk Chocolate Bar In one serving there are 130 calories, 10 fat, 2 protein, 17 total carbs with only 2 net carbs. Price of this was $4.29 I will review the items as I try them....and I have tried a handful of them already. Will share a link at the bottom if you want to check out the box for yourself. Would you try any of these items? Have you? Maybe you tried something similar?
https://www.ketokrate.com/krate-club/2021-may/
8 people like this
8 responses
@sallypup (45146)
• Moses Lake, Washington
8 May
So you eat these snacks with real vegetables and fruit?
1 person likes this
• Rupert, Idaho
8 May
Not sure what you mean?
1 person likes this
@sallypup (45146)
• Moses Lake, Washington
8 May
@MommyOfEli2013 The items you list don't sound like food to support the body without other food- like I can eat a protein bar but need a balance of fruit and vegies to keep my system working well.
1 person likes this
• Rupert, Idaho
8 May
@sallypup These are just snacks mostly. I do not eat fruits or veggies though (besides potatoes).
1 person likes this
@just4him (244801)
• Green Bay, Wisconsin
7 May
I like Lily's baking chips, no sugar added. Lots of calories in those items.
1 person likes this
• Rupert, Idaho
8 May
Yes, I use those all the time. In the lily's chips or all the items in the box?
1 person likes this
@just4him (244801)
• Green Bay, Wisconsin
8 May
@MommyOfEli2013 The items in the box.
1 person likes this
• Rupert, Idaho
10 May
@just4him Hmm, I didn't think so. Unless I was eating them all in one sitting.
1 person likes this
@LindaOHio (67465)
• United States
7 May
I think I would try everything but the pork rinds and beef stick.
1 person likes this
• Rupert, Idaho
7 May
Oh really? Those are two things I look most forward to!
1 person likes this
@LindaOHio (67465)
• United States
8 May
@MommyOfEli2013 Different strokes for different folks!
1 person likes this
• Rupert, Idaho
10 May
@LindaOHio I guess so....
1 person likes this
@DocAndersen (42264)
• United States
7 May
curry in a hurry and the munk pack both sound delightful!
1 person likes this
• Rupert, Idaho
7 May
Those are the two I wasn't impressed with LOL. Well the curry in a hurry looked gross so let family try it but didn't try it myself.
1 person likes this
@DocAndersen (42264)
• United States
7 May
@MommyOfEli2013 oh well we each have taste buds that are unique!
1 person likes this
• Rupert, Idaho
7 May
@DocAndersen That is true. Just the curry thing seems gross. Nuts, coconut and spinach together?
• Nairobi, Kenya
7 May
Wow. That's a lot for $40
1 person likes this
• Rupert, Idaho
7 May
But I could get 40 items for that price at the dollar store lol
1 person likes this
• Nairobi, Kenya
7 May
@MommyOfEli2013 haha. Good comparison
1 person likes this
• Rupert, Idaho
7 May
@mildredtabitha Yes....most of the items in this box is around $5 lol
1 person likes this
• Defuniak Springs, Florida
7 May
Keto sounds expensive.
1 person likes this
• Rupert, Idaho
7 May
It definitely can be. That's why I like this box, can try some things....and if I really like something can buy more if it is not too expensive
@HazySue (38050)
• Inverness, Florida
7 May
It sounds like a good selection. I would try everyone of them. It seems like a good deal.
1 person likes this
• Rupert, Idaho
7 May
All sound pretty good except the Curry thing. What I have tried so far is good
1 person likes this
• United Kingdom
8 May
Sounds like good selection of food.
1 person likes this