What's In The May 2021 Keto Krate?
@MommyOfEli2013 (82017)
Rupert, Idaho
May 6, 2021 11:47pm CST
Hello everyone, we received the Keto Krate for May 2021 today. So, I will let you all know what was inside, and everything.
The box costs $40 a month...but you can cancel it anytime.
Pyure Hazelnut Spread
In 2 TBSP there are 140 calories, 11 fat, 3 protein, 19 carbs with 5 net carbs.
Price: $8.99
KEHO - Curry in a Hurry ~ Savory Bites
For one bar/bite there are 200 calories, 17 fat, 5 protein, 15 carbs with 4 net carbs
Price:$4.99
Pork King Good -Sour Cream and Onion Pork Rinds
In a serving there are 80 calories, 5 fat, 8 protein (but they don't count), and zero carbs
Price:$3
InTakt - Crunchy Cheese in original flavor
In 14 grams there are 80 calories, 6 fat, 5 protein, and less than 1 carb
Price:$3.99
Smart Cakes - Vanilla Latte
In 1 little cake there are only 38 calories, 2.5 fat, 4 protein, 9 carbs and 0 net carbs
Price:$3.75
Super Fat - Keto Cookie Bites in Double Dark Chocolate flavor
For for cookies there are 130 calories, 12 fat, 4 protein, 12 carbs with only 3 net carbs.
Price for 1 bag:$4.99
Pyure - Sugar Free Chocolate Drink Mix
For one serving there is 10 calories, 4 carbs with 1 net carb
Price per serving:49 cents
Good To Go Bar - Strawberry Macadamia Nut
In one bar there is 170 calories, 14 fat, 5 protein, 16 carbs with 4 net carbs
Price:$2.99
Keto Farms - Maple Candied Pecans
For 28 grams - 150 calories, 16 fat, 2 protein, 10 carbs with only 1 net carb
Price:$2
Fat Snax - Everything Almond Flour Crackers
For 30 grams: 130 calories, 11 fat, 5 protein, 6 carbs with 3 net carbs.
Price:$3.99
Field Trip - Buffalo Style Chicken Stick
There are 60 calories, 1.5 fat, 10 protein, and less than 1 carb in this meat stick
Price:$1.99
Ayoba - DROEWORS Beef Stick
In this meat stick there are 90 calories, 2.5 fat, 16 protein, and 0 carbs
Price:$2.49
Snack House - Keto Cereal ~ Fruity Rubbles flavor
In the small bag there are 115 calories, 5 fat, 15 protein, 8 carbs with 1 net carb
Price:$2.99
Munk Pack - Keto Granola Bar ~ Peanut Butter Flavor
In this bar there are 140 calories, 12 fat, 5 protein, 12 carbs with only 2 net carbs.
Price:$2
Bonus Item!
This was not in the Keto Krate, but I found it at the local grocery store. So, I thought I would add it in here.
Lily's Salted Caramel Milk Chocolate Bar
In one serving there are 130 calories, 10 fat, 2 protein, 17 total carbs with only 2 net carbs.
Price of this was $4.29
I will review the items as I try them....and I have tried a handful of them already. Will share a link at the bottom if you want to check out the box for yourself.
Would you try any of these items? Have you? Maybe you tried something similar?
8 people like this
8 responses
@sallypup (57914)
• Centralia, Washington
8 May 21
@MommyOfEli2013 The items you list don't sound like food to support the body without other food- like I can eat a protein bar but need a balance of fruit and vegies to keep my system working well.
1 person likes this
@MommyOfEli2013 (82017)
• Rupert, Idaho
8 May 21
@sallypup These are just snacks mostly. I do not eat fruits or veggies though (besides potatoes).
1 person likes this
@just4him (306386)
• Green Bay, Wisconsin
8 May 21
@MommyOfEli2013 The items in the box.
1 person likes this
@MommyOfEli2013 (82017)
• Rupert, Idaho
8 May 21
Yes, I use those all the time. In the lily's chips or all the items in the box?
1 person likes this
@MommyOfEli2013 (82017)
• Rupert, Idaho
10 May 21
@just4him Hmm, I didn't think so. Unless I was eating them all in one sitting.
1 person likes this
@LindaOHio (156271)
• United States
7 May 21
I think I would try everything but the pork rinds and beef stick.
1 person likes this
@LindaOHio (156271)
• United States
8 May 21
@MommyOfEli2013 Different strokes for different folks!
1 person likes this
@MommyOfEli2013 (82017)
• Rupert, Idaho
7 May 21
Oh really? Those are two things I look most forward to!
1 person likes this
@thislittlepennyearns (58140)
• Defuniak Springs, Florida
7 May 21
Keto sounds expensive.
1 person likes this
@MommyOfEli2013 (82017)
• Rupert, Idaho
7 May 21
It definitely can be. That's why I like this box, can try some things....and if I really like something can buy more if it is not too expensive
@MommyOfEli2013 (82017)
• Rupert, Idaho
7 May 21
But I could get 40 items for that price at the dollar store lol
1 person likes this
@mildredtabitha (16053)
• Nairobi, Kenya
7 May 21
@MommyOfEli2013 haha. Good comparison
1 person likes this
@MommyOfEli2013 (82017)
• Rupert, Idaho
7 May 21
@mildredtabitha Yes....most of the items in this box is around $5 lol
1 person likes this
@DocAndersen (54411)
• United States
7 May 21
curry in a hurry and the munk pack both sound delightful!
1 person likes this
@MommyOfEli2013 (82017)
• Rupert, Idaho
7 May 21
Those are the two I wasn't impressed with LOL. Well the curry in a hurry looked gross so let family try it but didn't try it myself.
1 person likes this
@MommyOfEli2013 (82017)
• Rupert, Idaho
7 May 21
@DocAndersen That is true. Just the curry thing seems gross. Nuts, coconut and spinach together?
@DocAndersen (54411)
• United States
7 May 21
@MommyOfEli2013 oh well we each have taste buds that are unique!
1 person likes this
@MommyOfEli2013 (82017)
• Rupert, Idaho
7 May 21
All sound pretty good except the Curry thing. What I have tried so far is good
1 person likes this
@Virtually2021 (827)
• Southend-On-Sea, England
8 May 21
Sounds like good selection of food.
1 person likes this