Back Pain.

@rakski (147951)

• Philippines

21 Jul 21

I slept better and a bit longer than the past few days

1 person likes this

@rakski (147951)

• Philippines

21 Jul 21

@asianlady thank you

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Soireemar

@asianlady (2694)

• Ireland

21 Jul 21

@rakski I'm happy to hear that and stay healthy all the time.

1 person likes this

jaishankar

@Shivram59 (45611)

• India

21 Jul 21

@rakski I'm told there are some sprays that can relieve you of your pain.Please,consult your doctor.

1 person likes this

@rakski (147951)

• Philippines

23 Jul 21

@Shivram59 there is still some back pain

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@rakski (147951)

• Philippines

21 Jul 21

Yes, I put some liniment the other night. It only last a few minutes

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jaishankar

@Shivram59 (45611)

• India

22 Jul 21

@rakski Are you well now??

1 person likes this

much2say

@much2say (57781)

• Los Angeles, California

21 Jul 21

Oh no - hope you feel better! My husband goes through that every now and then with his lower back. He puts a pillow between his knees and that usually helps him.

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@rakski (147951)

• Philippines

21 Jul 21

@much2say I will try that pillow under the knee later

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much2say

@much2say (57781)

• Los Angeles, California

21 Jul 21

@cacay1 Yah, certain foods can effect the joints/back too. Too much salt, acidic and meats are never too good. Ohhh, root crops too?

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much2say

@much2say (57781)

• Los Angeles, California

21 Jul 21

@rakski He puts in between his knees (he is a side sleeper).

1 person likes this

Valerie J. Routhieaux

@just4him (318791)

• Green Bay, Wisconsin

21 Jul 21

I'm sorry you're having back pain. I know how uncomfortable that is. I hope you can take a nap.

1 person likes this

@rakski (147951)

• Philippines

21 Jul 21

Yesterday I was not able to take a nap but my sleep last night was a bit longer

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@rakski (147951)

• Philippines

24 Jul 21

@just4him yes, me too. thanks!

1 person likes this

Valerie J. Routhieaux

@just4him (318791)

• Green Bay, Wisconsin

24 Jul 21

@rakski I'm glad you had a good night's sleep.

1 person likes this

A A

@anya12adwi (10238)

• India

21 Jul 21

Consult a chiropracter! And do some stretches!!

1 person likes this

@rakski (147951)

• Philippines

21 Jul 21

I wish we have chiropractors here. Maybe we have somewhere but there are only few of them and probably far from my area

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A A

@anya12adwi (10238)

• India

23 Jul 21

@rakski Oh.. No physiotherapists?? Otherwise, check on youtube!! Many chiropractors on YT and elaborate how to stretch and exercise for controlling the pain!! You must pay a visit to orthopedic.

1 person likes this

@rakski (147951)

• Philippines

23 Jul 21

@anya12adwi physiotherapists are different from chiropractors. still need to go to doctor for PT

1 person likes this

relcap23

@florelway (23358)

• Cagayan De Oro, Philippines

21 Jul 21

That's a hard thing to beat when you can't sleep. I hope you can resolve the issues on what's causing it.

1 person likes this

@rakski (147951)

• Philippines

21 Jul 21

@florelway it is quite difficult

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@rakski (147951)

• Philippines

21 Jul 21

@cacay1 not yet really, I still have it. I will drink pain reliever in a while

relcap23

@florelway (23358)

• Cagayan De Oro, Philippines

21 Jul 21

@cacay1 we hope for the best for her.

1 person likes this

eileenleyva

@eileenleyva (27555)

• Philippines

21 Jul 21

You must know what causes the back pain. Consult a doctor.

1 person likes this

eileenleyva

@eileenleyva (27555)

• Philippines

22 Jul 21

@rakski That is good. Let's hope you are just physically exhausted from all the baking activities and mothering. Rest and reenergize your self.

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@rakski (147951)

• Philippines

21 Jul 21

I am arranging appointments with doctors for Saturday

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@rakski (147951)

• Philippines

23 Jul 21

@eileenleyva thank you!

1 person likes this

msdivkar

@msdivkar (23357)

• India

21 Jul 21

Sorry to hear about your back pain. Some stretching exercises might help. Better consult a doctor.

1 person likes this

msdivkar

@msdivkar (23357)

• India

22 Jul 21

@rakski That should help.

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@rakski (147951)

• Philippines

21 Jul 21

I am trying some stretching exercises

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@rakski (147951)

• Philippines

23 Jul 21

@msdivkar yes, it did help

1 person likes this

prashu

@prashu228 (37518)

• India

21 Jul 21

That.s bad..back pain is horrible..to bear..using any pain killer?

1 person likes this

prashu

@prashu228 (37518)

• India

22 Jul 21

@rakski yes ...glad its better

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@rakski (147951)

• Philippines

21 Jul 21

Yes, I did. The relief was temporary but it helped

ultraman cosmos

@id_peace (16652)

• Singapore

21 Jul 21

Sleep on hard bed will help to reduce the chances of having a backache.

1 person likes this

@rakski (147951)

• Philippines

21 Jul 21

I am sleeping on a hard bed

1 person likes this

ultraman cosmos

@id_peace (16652)

• Singapore

22 Jul 21

Ah I hope that you are already on the recovery already.

1 person likes this

@rakski (147951)

• Philippines

23 Jul 21

@id_peace still have a bit ache

Anna

@LadyDuck (483446)

• Italy

21 Jul 21

I often feel back pain, if I stay up during several hours in a row it happens. I hope you feel better today.

1 person likes this

Anna

@LadyDuck (483446)

• Italy

22 Jul 21

@rakski I am glad, I feel better too, I suppose it is the humidity that causes back ache.

1 person likes this

@rakski (147951)

• Philippines

23 Jul 21

@LadyDuck it is possible

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@rakski (147951)

• Philippines

21 Jul 21

Yes, I feel much better today

1 person likes this

@DaddyEvil (159695)

• United States

21 Jul 21

I hope you can get relief from the back pain and get some sleep.

1 person likes this

@DaddyEvil (159695)

• United States

23 Jul 21

@rakski You're welcome.

1 person likes this

@rakski (147951)

• Philippines

24 Jul 21

@DaddyEvil

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@rakski (147951)

• Philippines

21 Jul 21

Thank you

1 person likes this

DianneN

@DianneN (247157)

• United States

22 Jul 21

So sorry to hear that. To sleep better, put a pillow between your knees, take a pain reliever, and try to stay in the fetal position. Feel better soon. I had to see a chiropractor for relief a few tears ago.

1 person likes this

@rakski (147951)

• Philippines

23 Jul 21

I do take pain reliever, it helps a bit

1 person likes this

@rakski (147951)

• Philippines

23 Jul 21

@DianneN thank you

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DianneN

@DianneN (247157)

• United States

23 Jul 21

@rakski Well, feel better soon.

1 person likes this

Danna B.

@db20747 (43438)

• Washington, District Of Columbia

10 Aug 21

Sleeping on my side helps me with back pain and a light massage. Hope your back is better by tomorrow

1 person likes this

@rakski (147951)

• Philippines

10 Aug 21

Yes, it is better now

1 person likes this

rsa101

@rsa101 (40204)

• Philippines

22 Jul 21

I feel the same on my lower back because I seat almost the whole day at home working. Standing up and stretching can help relieve it. At the end of the day, Resting from work is the best that could relieve me of that pain, and after that another day of the same routine.

1 person likes this