• Yogyakarta, Indonesia
Halo! I hope you will get better soon. Ibuprofen is an excellent medication for the short-term treatment of low back pain, maybe you try it. Once again, get better soon! Yes, hope you will be able to sleep well again. Have a great day. -Von Herman.
I feel the same on my lower back because I seat almost the whole day at home working. Standing up and stretching can help relieve it. At the end of the day, Resting from work is the best that could relieve me of that pain, and after that another day of the same routine.