What do you do to get over the fears?

@veunike (331)
Hong Kong
August 21, 2021 11:10am CST
Fear is the most shuttle and destractive of all human desease. Fear kills dream, hope, put people in the hospital. Fear can hold you back from doing something that you know within yourself that you're capable of doing but it will paralize you. So what would you do to get over your fears?
8 people like this
10 responses
Glyza Marie C. Deramas
@glyzmarie (11)
•
21 Aug 21
I get over my fears by listening music :) Welcome to mylot haha hope we can earn a lot here
2 people like this
Eunike
@veunike (331)
• Hong Kong
22 Aug 21
listening music is a good idea coz it can refresh our mind. Thanks and i'm sure there's so much things we can learn from this site ??
Glyza Marie C. Deramas
@glyzmarie (11)
•
22 Aug 21
@veunike yes and this site helping us to reach with other countries
Soireemar
@asianlady (2697)
• Ireland
21 Aug 21
There's not much you can do about it, just deal it with an open-mind as long as you are safe. Safety first.
1 person likes this
Soireemar
@asianlady (2697)
• Ireland
22 Aug 21
@veunike That's right my friend and let's find the good in everything we experience.
1 person likes this
Eunike
@veunike (331)
• Hong Kong
22 Aug 21
true. I agree as well friend. open-minded is like a data point where we can accept it and growing in a positive way as a person.
1 person likes this
Eunike
@veunike (331)
• Hong Kong
23 Aug 21
@asianlady yes, it's a must. I believe that better things still yet to come to those who never give up.
1 person likes this
D.Umanga Wettasinghe
@cool83 (4467)
• Sri Lanka
22 Aug 21
Well , Fear is all about in your mind , Just be positive that may help to avoid fear ,
1 person likes this
D.Umanga Wettasinghe
@cool83 (4467)
• Sri Lanka
23 Aug 21
@veunike When you are in negative thinking also resulted in stress . What do you think about that ?
1 person likes this
Eunike
@veunike (331)
• Hong Kong
23 Aug 21
@cool83 yes, absolutely right. Negative thinking will just empty your energy. It will drained and exhausted you.
Eunike
@veunike (331)
• Hong Kong
23 Aug 21
yes, positive thinking is the best way to see something better beyond our negative mind.
1 person likes this
AbdulAziz
@Emasburinong (980)
• Indonesia
22 Aug 21
keep calm and always pray. Welcome to mylot my friend, hope you enjoy here
1 person likes this
Eunike
@veunike (331)
• Hong Kong
23 Aug 21
that's true my friend. Thanks for welcoming me and I enjoy being here
1 person likes this
Naruuuu
@Naruu_ (3)
• Indonesia
22 Aug 21
Hm... Usually I will bite my lip to be brave.
1 person likes this
Eunike
@veunike (331)
• Hong Kong
23 Aug 21
oh, wow. That's interesting my friend. Thanks for sharing
Frank Wang
@gbr2usa2chn (45)
• Zhengzhou, China
2 Sep 21
Figure out what needs to be done, then do it. My fear goes away when I focus on doing something. Also, doing gym helps a lot. I feel very much alive when my body tries to recover. Put on your ear-set, hear what you want. Or just play some white noises to isolate yourself from the world. Nice and Zen.
1 person likes this
Eunike
@veunike (331)
• Hong Kong
3 Sep 21
awesome though. Every body has different ways to over come their fears. that's great.
1 person likes this
Sanjeev
@sjvg1976 (41131)
• Delhi, India
21 Aug 21
Welcome to mylot. I overcome my fear with self-confidence. It's important that we don't get scared of things but go ahead and give our best.
1 person likes this
Eunike
@veunike (331)
• Hong Kong
22 Aug 21
Thanks for welcoming me ?? Awesome and bold! self-confidence is a prove that we are able to do anything without fear of something that will weight us down.
Hate2Iron
@Hate2Iron (15730)
• Canada
22 Aug 21
I meditate. That generally gives me a break from the fear and enough time to look at it from a different direction. Yes, I know what fear can do to you!!
Lucky Roo
@youfiq (2572)
• United States
21 Aug 21
first we must realize that fear exists only in our minds, fear is so abstract, afraid of things that might not happen in the future. we are afraid of unusual things
1 person likes this
Eunike
@veunike (331)
• Hong Kong
22 Aug 21
Wow, what an answer! That's exactly true and sometimes we lose before winning. we should not afraid of things that might not happen.
1 person likes this
Ignasius Budyanto
@zeongi (158)
• Ujung Pandang, Indonesia
4 Sep 21
To be honest, I still can't get over my fear in almost anything in my life. Instead of trying to get rid of the fear myself, I'm trying to understand it. It could be that the fear is warning me about the dangers of making that decision. So I don't think that fear is always bad. We can't avoid fear, we can only face it.