I really need to stop eating some foods

@averygirl72 (37726)
Philippines
September 9, 2021 5:01am CST
I had a big problem last week that really makes me sad and I lost my peace of mind. I have tummy problems. I review all the foods that I ate and I suspect some foods cause my trouble. I decided no more softdrinks or colas, no more bananas, no more powdered milk, avoid starchy or sticky rice. I'm sad to stop taking those foods but since my tummy is not normal I should do it. Today I see a very good results after I stop eating them. It's effective. I usually eat all kinds of food. First time to avoid some foods for my health. What foods are bad for you?
18 people like this
21 responses
@Vree0937 (3879)
• Indonesia
9 Sep 21
Its nit easy to guve up on some foods. I also just start my journey to be vegetarian. But you have to do what you have to do!
1 person likes this
@averygirl72 (37726)
• Philippines
9 Sep 21
Yes it's time to learn to avoid foods that is not good for you
1 person likes this
@cacay1 (83223)
• Cagayan De Oro, Philippines
9 Sep 21
@Vree0937, yes not easy, body keeps on longing for the usual foods. One will be restless.
@Vree0937 (3879)
• Indonesia
9 Sep 21
@averygirl72 wish you sucess. The first 2 months is the most difficult. But we'll get used to
@rakski (112925)
• Philippines
9 Sep 21
what is your diagnosis for your tummy problem? I do not drink sodas because I have hyperacidity. I choose coffee over soda but I limit my coffee too. and salty food
@averygirl72 (37726)
• Philippines
9 Sep 21
Constipation
1 person likes this
@averygirl72 (37726)
• Philippines
11 Sep 21
@rakski If I drink too much water and pineapple juice it make me vomit
1 person likes this
@rakski (112925)
• Philippines
9 Sep 21
@averygirl72 oh. that is an easy one. You just need to drink lots of water. Lots of it, really. Also pineapple juice can help
@LadyDuck (458212)
• Switzerland
9 Sep 21
There are some foods that make me sick, usually all vegetables too high in fiber (broccoli, Brussels sprouts, cauliflowers and so on).
@averygirl72 (37726)
• Philippines
13 Sep 21
@LadyDuck Do you get surgery to remove the kidney stones?
1 person likes this
@averygirl72 (37726)
• Philippines
13 Sep 21
That's sad I like the foods that you mention
1 person likes this
@LadyDuck (458212)
• Switzerland
13 Sep 21
@averygirl72 I cannot eat any of them, after I had kidney stones the doctor told me to stop.
@DianneN (246838)
• United States
13 Sep 21
You must know what your body can tolerate. I stopped drinking soda years ago and junk food.
@averygirl72 (37726)
• Philippines
13 Sep 21
I find it easy to stop but I miss them. Maybe once a month I can have it
1 person likes this
@averygirl72 (37726)
• Philippines
14 Sep 21
@DianneN That is a good one
1 person likes this
@DianneN (246838)
• United States
14 Sep 21
@averygirl72 My motto is everything in moderation
@Hannihar (129482)
• Israel
10 Sep 21
@averygirl72 I no longer eat cole slaw, grapes, drink tea and other things that do not agree with my stomach.
@averygirl72 (37726)
• Philippines
11 Sep 21
Oh I love grapes. It's sad to give up those
1 person likes this
@Hannihar (129482)
• Israel
12 Sep 21
@averygirl72 I really do not miss them. I like bananas and oranges instead.
@CuriousGab (3251)
• India
9 Sep 21
I had to stop consuming milk and milk products like curd
@averygirl72 (37726)
• Philippines
13 Sep 21
I stop eating a lot of ice creams because they contain milk
1 person likes this
@averygirl72 (37726)
• Philippines
13 Sep 21
@CuriousGab My first time to avoid foods that taste good but can be harmful to us. That's really sad
1 person likes this
• India
13 Sep 21
@averygirl72 I like milk very much but I'm lactose intolerant..allergic to casein
@pumpkinjam (8540)
• United Kingdom
12 Sep 21
I have trouble eating bananas and white bread. Luckily, I prefer brown bread anyway! On the other hand, I really love bananas. There are foods I've cut down or found alternatives, but there are one or two that I'll have occasionally and accept the consequences.
@averygirl72 (37726)
• Philippines
13 Sep 21
I have also to avoid chocolates
@loxion (1553)
• India
9 Sep 21
I think it will always be advisable to go with doctors recommendations so as you know you making right decisions and also taking the right kind of foods on your journey
@averygirl72 (37726)
• Philippines
13 Sep 21
Yes I should consult a doctor. They know better
@allknowing (130064)
• India
9 Sep 21
You can still find food that suits you Just search and you will find them
@averygirl72 (37726)
• Philippines
9 Sep 21
It's sad to avoid good tasting foods but I have too because it's not good for me. Can't believe I can survive without those foods
2 people like this
@allknowing (130064)
• India
9 Sep 21
@averygirl72 We all have to face this at some point or the other and that is life
1 person likes this
@sol_cee (38223)
• Philippines
10 Sep 21
No more bananas? Why?
@averygirl72 (37726)
• Philippines
11 Sep 21
Constipation
@oahuwriter (26780)
• United States
10 Sep 21
My beloved pastries. I too limiting beloved sticky rice. Yogurt drinks more, Slimfast milkshake more, more fruits and vegetables dishes. Here's my few days meals.
@averygirl72 (37726)
• Philippines
11 Sep 21
Sticky rice is hard to digest
1 person likes this
@oahuwriter (26780)
• United States
11 Sep 21
@averygirl72 I see, but taste so good.
@Chacheer (19)
• Indonesia
10 Sep 21
I'm sure you can do it, you just need to strengthen your will. You should start whit a little thing , such as drinking water often and starting to exercise. Keep it up I'm sure you can do it.
@averygirl72 (37726)
• Philippines
11 Sep 21
Thank you. I hope I can do it right
1 person likes this
@haleywc (18)
• Malaysia
10 Sep 21
I found out that I cannot drink lots of water since I am back from the hospital psychiatric ward. When I feel pressured I always drink water, and I feel very drowsy and restless from the clozapine medicine, zoloft, and artane.
@averygirl72 (37726)
• Philippines
11 Sep 21
What's your psychiatric problem?
@andreea_v (242)
15 Sep 21
I'm sure you can make it!! Just keep avoiding them and it will become easier in time. You can try to replace them by discovering other delicious foods with ingredients that you can eat :)
@averygirl72 (37726)
• Philippines
16 Sep 21
I discovered that they are not really the cause so I try to take them a little bit at a time
1 person likes this
@lady1993 (27225)
• Philippines
9 Sep 21
all canned food, but they are just so convenient.
@averygirl72 (37726)
• Philippines
13 Sep 21
Yes they are convenient but not healthy because of preservatives
@prashu228 (37526)
• India
9 Sep 21
I try to take healthy foods..fruits , nuts and fruit juices and all
@averygirl72 (37726)
• Philippines
13 Sep 21
I always eat papaya fruit. I need to eat a lot of vegetables and fruits
@wolfgirl569 (95208)
• Marion, Ohio
9 Sep 21
Happy that you feel better now
@averygirl72 (37726)
• Philippines
13 Sep 21
I hope I could solve it permanently
1 person likes this
@cacay1 (83223)
• Cagayan De Oro, Philippines
9 Sep 21
Why is sticky rice bad for you? You may eat less like half cup, but colas are bad for health. There are foods I don't eat like pork. I stop eating pork at 17.I don't like it's smell and it's dirty animal. I also stop eating crabs and shrimps. Shrimps contain Mercury and high metal that if they accumulate onto your nerves mostly in knees, they won't anymore depart from the knees that would sooner or later knees sick of arthritis. Crabs are carrier of Hipatitis B. I learned these from research and experiments.
@averygirl72 (37726)
• Philippines
13 Sep 21
I suspect sticky rice can cause constipation. I want to avoid pork but we always cook it. First time to know that shrimps are not good for health
@brokenbee (11090)
• Philippines
9 Sep 21
I eat all kinds of foods and drinks but sometimes, I also feel discomfort in my stomach when I eat spicy foods and also softdrinks. But I still consume them. I just regulate my intake... I love chili pepper so much.
@averygirl72 (37726)
• Philippines
13 Sep 21
Maybe I can still eat them but not very often
• India
9 Sep 21
We need to do that but sometimes we all make mistakes better to avoid these foods
@averygirl72 (37726)
• Philippines
13 Sep 21
I learn that as I grow older I need to avoid some foods unlike when I am young I can eat all foods that I like