Back pain

@nela13 (55698)
Portugal
October 21, 2021 4:30am CST
It is a grey day here, cloudy but it isn't raining. It is cold and windy. I hate windy days! My hair always becomes a mess I didn't sleep well this night, since yesterday evening I am feeling a back pain and during the night it seems I didn't have a good position to sleep. I will be working in the afternoon and I had planned to do some house chores this morning but this back pain doesn't allow me to do many things. My mom says that the pain is related with the weather, maybe... I am avoiding to take meds, let's see how the day will run Sharing with you a picture of my breakfast, fresh cheese with marmalade and a coffee. How are you today?
17 people like this
17 responses
@Nawsheen (28644)
• Mauritius
21 Oct 21
Maybe you could try to take some medicines for the back pain. I'm currently at work and patiently waiting to go home
5 people like this
• India
21 Oct 21
haha we all are like that and always wait for the time to go back to home
5 people like this
@DaddyEvil (137145)
• United States
21 Oct 21
I like how you crammed the word "patiently" into the sentence. We all know that's a fib!
4 people like this
@nela13 (55698)
• Portugal
21 Oct 21
@Nawsheen I really understand your "patiently"
2 people like this
@just4him (306239)
• Green Bay, Wisconsin
21 Oct 21
I hope your back feels better soon. It's still early here. Sunrise in an hour. Your breakfast looks good.
4 people like this
@just4him (306239)
• Green Bay, Wisconsin
22 Oct 21
@nela13 I'm glad you're a bit better. It's an easy breakfast.
2 people like this
@nela13 (55698)
• Portugal
22 Oct 21
@just4him Yes, easy and healthy
1 person likes this
@nela13 (55698)
• Portugal
21 Oct 21
I am a little better, thank you! I like this breakfast a lot.
2 people like this
@LadyDuck (458091)
• Switzerland
21 Oct 21
I am sorry about your back pain, I hope you will be fine soon. I served cheese for lunch with home made jams (peers and figs).
2 people like this
@LadyDuck (458091)
• Switzerland
21 Oct 21
@nela13 I like a lot cheese with jam, particularly fresh cheese.
1 person likes this
@nela13 (55698)
• Portugal
21 Oct 21
@LadyDuck me too and I eat it often.
1 person likes this
@nela13 (55698)
• Portugal
21 Oct 21
I am feeling a little better now, thank you. I relly like this combination of flavors
1 person likes this
@oahuwriter (26780)
• United States
22 Oct 21
Holy Christ, cure you of your back pain, thank you Christ, amen. I'm good. Had a good day. Good news from opthalmologist, transportation ride was perfect, home early and enjoyed my hot dog I bought for dinner Hope you feel better soon.
1 person likes this
@nela13 (55698)
• Portugal
22 Oct 21
Thank you, I am feeling better today. I am glad you received good news
1 person likes this
@nela13 (55698)
• Portugal
25 Oct 21
@oahuwriter It is so good when we receive good news, I am glad the disease is controlled and stabilized
1 person likes this
@oahuwriter (26780)
• United States
23 Oct 21
@nela13 I'm so glad you're feeling better. I've AMD dry, so my doctor sees me every 3 months. She recommended eating more colorful fruit & veggies which I'm doing aside of Areds2. Now, AMD, stabilized & hasn't gotten worst. Age-Related Macular Degeneration, is AMD.
1 person likes this
• India
21 Oct 21
I can imagine what you are feeling because I have felt the same a couple of times in past 1 month, take care
2 people like this
@nela13 (55698)
• Portugal
21 Oct 21
I am feeling a little better now, thank you.
1 person likes this
@nela13 (55698)
• Portugal
22 Oct 21
1 person likes this
• India
22 Oct 21
@nela13 take care
1 person likes this
@Vree0937 (3879)
• Indonesia
21 Oct 21
Fresh cheese? do you made yourself? Cool!
2 people like this
@nela13 (55698)
• Portugal
21 Oct 21
No, I buy it
1 person likes this
@nela13 (55698)
• Portugal
21 Oct 21
@Vree0937 That is great that you are able to make your own cheese
1 person likes this
@Vree0937 (3879)
• Indonesia
21 Oct 21
@nela13 sometimes I make my own cheese but only for cream cheese or ricotta, not aged ones. I use lemon instead of renet (bacteria to make cheese)
2 people like this
@m_audrey6788 (58485)
• Germany
21 Oct 21
I also have some back pains and I try to take a hot shower to help me out with the pain. You can try that too. I hope your pain goes away soon. Your breakfast sounds so good
1 person likes this
• Germany
27 Oct 21
@nela13 Glad to know
1 person likes this
@nela13 (55698)
• Portugal
21 Oct 21
I am feeling a little better now, thank you. I like this breakfast a lot.
1 person likes this
@nela13 (55698)
• Portugal
27 Oct 21
• United States
24 Oct 21
The breakfast looks good. Maybe some toast with it, too?
1 person likes this
@nela13 (55698)
• Portugal
25 Oct 21
Thank you, no, I like to eat it this way
1 person likes this
@Juliaacv (48437)
• Canada
21 Oct 21
Maybe some gentle stretching and either heat/ice will help you with your back pain.
1 person likes this
@Juliaacv (48437)
• Canada
21 Oct 21
@nela13 I have found that standing with my back towards the hot water in the shower helps me on occasion. I am glad that you found relief that way too.
1 person likes this
@nela13 (55698)
• Portugal
21 Oct 21
I just took a hot shower and it helped me.
1 person likes this
@nela13 (55698)
• Portugal
21 Oct 21
@Juliaacv Thank you, it helped me too.
1 person likes this
@DaddyEvil (137145)
• United States
21 Oct 21
I hope you're feeling better now.
1 person likes this
@DaddyEvil (137145)
• United States
21 Oct 21
@nela13 If it's still bad, I'd take some paracetamol. You're welcome.
1 person likes this
@nela13 (55698)
• Portugal
21 Oct 21
@DaddyEvil at night I will see, maybe it is good to take something to help me to sleep better tonight.
1 person likes this
@nela13 (55698)
• Portugal
21 Oct 21
A little better, I took a hot shower in the morning and I think it helped. Thank you.
1 person likes this
@cacay1 (83223)
• Cagayan De Oro, Philippines
22 Oct 21
Try to take pain relievers. Hoping no more back pain
1 person likes this
@nela13 (55698)
• Portugal
22 Oct 21
I am better today, I took a hot shower and rested last night. Thank you.
@Hannihar (129470)
• Israel
22 Oct 21
@nela13 I hate windy days when the wind is so strong it wants to blow me over. I am sorry about your back pain causing you not to be able to sleep. You need to rest from the pain. Your Mom could be right that the weather could have something to do with your back pain. It could also be that you could not find a good position to sleep in. Would a heating pad or water bottle help with the pain. I wondered what the picture was about. I am ok.
1 person likes this
@Hannihar (129470)
• Israel
22 Oct 21
@nela13 I am glad you are better. What did you do for you to feel better?
1 person likes this
@nela13 (55698)
• Portugal
22 Oct 21
@Hannihar Thank you, I just took a hot shower and rest at night.
1 person likes this
@nela13 (55698)
• Portugal
22 Oct 21
Today I am better, still hurts a little but not as yesterday. The picture was my yesterday's breakfast
1 person likes this
@CarolDM (203454)
• Nashville, Tennessee
21 Oct 21
Hope your pain goes away soon. Your breakfast looks good. Doing good here.
1 person likes this
@nela13 (55698)
• Portugal
21 Oct 21
Thank you, I am better now, not totally well, I just hope I can sleep better than last night.
1 person likes this
@nela13 (55698)
• Portugal
22 Oct 21
@CarolDM thank you.
1 person likes this
@CarolDM (203454)
• Nashville, Tennessee
21 Oct 21
@nela13 I hope so too.
1 person likes this
22 Oct 21
I'm good.. I have been having back pain too recently.. maybe indeed because of the weather
1 person likes this
@nela13 (55698)
• Portugal
22 Oct 21
I think it is, today I m better. Thank you.
1 person likes this
@nela13 (55698)
• Portugal
25 Oct 21
@Hanbinandaeyo Thank you so much
1 person likes this
25 Oct 21
@nela13 good to hear that.. i hope you'll be fine always
1 person likes this
@allknowing (130066)
• India
22 Oct 21
You can foment your back and apply some pain relievers.
1 person likes this
@nela13 (55698)
• Portugal
22 Oct 21
I took a hot shower and rested last night, it helped, I am not totally well but I am better than yesterday.
1 person likes this
@aninditasen (15742)
• Raurkela, India
22 Oct 21
I am doing well here in my city where winter is setting in. You can use some balm for your back pain.
1 person likes this
@nela13 (55698)
• Portugal
22 Oct 21
I just took a hot shower and rested last night, I am not totally well but I am better and that is what matters. Thank you.
@FaruMesh (3508)
• India
21 Oct 21
Sorry to hear about your back pain,hope it will get better soon. Look like a good breakfast, what is marmalade?
1 person likes this
@nela13 (55698)
• Portugal
21 Oct 21
I am feeling a little better now, thank you. Marmalade is a sort of jam made with quinces.