I Biked the Florida Keys Today!!

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Asterisks. First, I got only as far as Islamorada going southbound. Secondly, it was virtual. I’m listening to my doctors and exercising more. Today I took a 45-minute ride on a recumbent bike at the gym. Now, they have these programs you can spend a whole heck of a lot of money on that give you “virtual” bicycle rides. And you can also take your phone or tablet, go to You Tube, and find a dash-cam drive that you like for nothing. So I found a great 2 1/2-hour drive along the Overseas Highway and played it while I biked. Yes, they have them for treadmills, too. The bike “ride” proved to me that the “civilian” orthopedist was wrong about my knees. If she had been correct I couldn’t have made it 45 seconds, let alone 45 minutes. I guess I’ll pick up the video where I left off today when I go next time. It’ll keep me interested until I can get back there. Here’s the video I used for my “virtual bike ride” today: