Wednesday morning walking done

Wednesday morning exercise
@Nakitakona (59987)
Philippines
February 15, 2022 8:33pm CST
I completed my Wednesday morning walking routine. I walked 4,462 steps for 3.13 kilometers with 154.99 calories burned as recorded by Pedometer. Today's weather here is 31°C. It feels like 33°C. It's partly cloudy. 20% chance of precipitation tonight. How's your walking routine fellas?
9 people like this
9 responses
@ptrikha_2 (49753)
• India
16 Feb 22
I do not use any App for walking. But I and my family members have been trying to maintain a walking routine - even for 10 to 15 minutes a day. And that is good as well as essential. Have a nice Wednesday ahead.
2 people like this
@ptrikha_2 (49753)
• India
16 Feb 22
@Nakitakona Yes in the way best for someone.
1 person likes this
@Nakitakona (59987)
• Philippines
16 Feb 22
It's not a requirement. The point is you do an exercise in any form or means.
1 person likes this
@ptrikha_2 (49753)
• India
16 Feb 22
@Nakitakona I had a good walk today as well.
1 person likes this
@askme123 (6223)
16 Feb 22
You did quite a lot of walking today.Do you have a specific target you wanted to reach in terms of calories burnt.
1 person likes this
@Nakitakona (59987)
• Philippines
16 Feb 22
Nope.I just keep on walking for at least 30 minutes a day.
1 person likes this
@askme123 (6223)
16 Feb 22
@Nakitakona Ok that is good.
1 person likes this
@Nakitakona (59987)
• Philippines
16 Feb 22
@askme123 Thanks
1 person likes this
@celticeagle (189820)
• Boise, Idaho
16 Feb 22
You're really burning up the calories. We are having 44-degree weather today. Got a little snow this morning but it has all melted off now.
1 person likes this
@celticeagle (189820)
• Boise, Idaho
17 Feb 22
@Nakitakona ......You too!
1 person likes this
@Nakitakona (59987)
• Philippines
16 Feb 22
Glad the snow has already melted. Enjoy your day
1 person likes this
@Nakitakona (59987)
• Philippines
17 Feb 22
@celticeagle oh yeah. Thanks
1 person likes this
@jobelbojel (36796)
• Philippines
17 Feb 22
How soon can you complete your goal? You are doing a great job on your goal.
1 person likes this
@Nakitakona (59987)
• Philippines
17 Feb 22
There's no goal. It's my daily routine since I have already retired from my employment and as a senior citizen.
@arunima25 (93194)
• Bangalore, India
16 Feb 22
I didn't walk today but did a 40 minutes of indoor exercise with a video. It was more of waking with dancing. I sweated a lot and it felt good.
1 person likes this
@arunima25 (93194)
• Bangalore, India
18 Feb 22
@Nakitakona Yes, there are. But nothing beats walking early in the morning. I plan to go for a long walk tomorrow morning.
@Nakitakona (59987)
• Philippines
16 Feb 22
That's good. There are so many ways to do workout not only walking.
1 person likes this
@Rashnag (30597)
• Surat, India
16 Feb 22
Glad to know about your walk routine. I too take walks regularly. It's refreshing
1 person likes this
@Nakitakona (59987)
• Philippines
16 Feb 22
Oh yeah. It keeps our mind refreshed.
1 person likes this
@youless (114117)
• Guangzhou, China
16 Feb 22
This is a nice weather in your side. Here it is cold and I ride the sharing bike everyday to office and home. It spends me about 15-20 minutes and I regard it as my daily exercise.
1 person likes this
@Nakitakona (59987)
• Philippines
16 Feb 22
Well, biking is good. Keep it up.
1 person likes this
@jstory07 (148731)
• Roseburg, Oregon
16 Feb 22
I go for a walk every day.
1 person likes this
@Nakitakona (59987)
• Philippines
16 Feb 22
That's wonderful. Keep it up.
@Kandae11 (57233)
16 Feb 22
No walking for me today. Do you walk every day?
1 person likes this
@Nakitakona (59987)
• Philippines
16 Feb 22
Yes, I do walk everyday - early on the morning and late in the afternoon.
1 person likes this