What reduces stress
By Babes Says
@BabeSays (8576)
Mauritius
August 3, 2022 4:04am CST
There are so many things to be done but it skipped my mind when I am stressed. It all starts with a thought which lead to another and another…For me I try few things that helps out.
Drawing helps a lot. I don’t regularly but sometimes when I do it really helps copping with stress.
Another thing is listening to happy music it makes me wanna cry but still since I focus on listening to the music which break the silence…it helps out.
What do you do when you are stress?
11 people like this
13 responses
@DaddyEvil (137142)
• United States
3 Aug 22
I usually talk with people when I'm stressed out or watch a video. Anything that takes my mind off whatever is causing the problem helps me.
Pretty is like you. She doesn't draw very often anymore but she used to keep notebooks full of drawings she did because she was stressed about something. She also listens to music and says that helps her.
4 people like this
@BabeSays (8576)
• Mauritius
3 Aug 22
My husband is so like you. He would go live or join lives on tiktok to talk to people trying to make them laugh with his silly jokes. And there are times where he would watch videos.
Yes Pretty is right the music helps. I see Pretty and I got few things in common. 
1 person likes this
@DaddyEvil (137142)
• United States
3 Aug 22
@BabeSays Oh, yeah, I think I'd like your hubby, too. 
Pretty is finally seeing a doctor about her stress and takes a med now. She's doing a lot better than she used to do. (I'm really proud of how well she's doing. She went and did our grocery shopping a few days ago when I wasn't feeling well. Before she started the meds, she wouldn't go into a store if I wasn't with her.)
Pretty is finally seeing a doctor about her stress and takes a med now. She's doing a lot better than she used to do. (I'm really proud of how well she's doing. She went and did our grocery shopping a few days ago when I wasn't feeling well. Before she started the meds, she wouldn't go into a store if I wasn't with her.)1 person likes this
@BabeSays (8576)
• Mauritius
3 Aug 22
@DaddyEvil Wait what? 
That’s exactly me. I would never go put without my husband. I feel anxious when I’m alone. Pretty sounds so much like me. I can feel what she is going through. But I’m glad that she is able to do better.
She deserves to be happy. Stress is killing happiness. It’s good she started doing things on her own. The best part is the stress relief. Bless her
That’s exactly me. I would never go put without my husband. I feel anxious when I’m alone. Pretty sounds so much like me. I can feel what she is going through. But I’m glad that she is able to do better.
She deserves to be happy. Stress is killing happiness. It’s good she started doing things on her own. The best part is the stress relief. Bless her 1 person likes this
@luisga814 (6913)
• Quezon City, Philippines
3 Aug 22
Stress will reduce if you're going to release all negative energy in your body.
2 people like this
@luisga814 (6913)
• Quezon City, Philippines
3 Aug 22
@BabeSays Just make a yoga at least once a month.
1 person likes this
@toniganzon (72285)
• Philippines
3 Aug 22
These days I crochet when I'm stressed. I crochet while I watch movies or tv shows on Netflix.
2 people like this
@toniganzon (72285)
• Philippines
3 Aug 22
@BabeSays I already did. I made a discussion about it.
1 person likes this
@cabuyogty (2314)
•
3 Aug 22
I want to watch TV and listen to my favorite music makes me relax and happy
2 people like this
@58lordstreet (1669)
•
3 Aug 22
drawing probably doesnt help if you are a perfectionist like me though lol.Im a perfectionist that cant do perfect.
If you say it to someone the stress lessens quite quickly, if its something I dont want to tell anyone I lie on the bed and concentrate on breathing
2 people like this
@BabeSays (8576)
• Mauritius
3 Aug 22
Hmm kinda like meditation that’s good. It does help for many friends. I haven’t and really don’t know how to focus. My thoughts always taking me to places
@RebeccasFarm (86754)
• United States
3 Aug 22
I want to move out of this dump I live in...that would help all my stress
1 person likes this
@RebeccasFarm (86754)
• United States
3 Aug 22
@BabeSays Yes I will be moving in October out of this crap hole thanks Babes
1 person likes this
@BabeSays (8576)
• Mauritius
5 Aug 22
@RebeccasFarm My pleasure. Oh that’s awesome. I’m so happy for you. Everyone deserves to be happy and living in peace. I wish you all the very best. 
1 person likes this
@dgobucks226 (34369)
•
12 Aug 22
Lately I've been doing crossword puzzles at the beach. Very relaxing! And of course, there is always music. As you mention music can be a great stress reliever.
@Beestring (13321)
• Hong Kong
3 Aug 22
I listen to music, play guitar or keyboard when I'm stressed out.
2 people like this
. To remove this stress, I started to earn. If luck helps me, in few months I will get rid of this problem.@BabeSays (8576)
• Mauritius
5 Aug 22
Raj exams are always stressful but you know what…when you stress yourself too much you’ll start forgetting. So just revive and do your practice try to relax yourself. Do not think too much about your exam. I’m sure you’re gonna do good and all the best
and all the best 
@Israel2007 (15)
• Lagos, Nigeria
8 Oct 22
I pick up a nice adventure novel and read. That is my best way to relax
