11 percent happier

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Seeing as my posts have recently been about mindset, I thought I would make it a trilogy. I haven't had that exciting of a life, but it's been ... if I had to sum it up in one word... unusual. Sometimes difficult, sometimes extraordinary. Along the way I battle depression and anxiety on a daily basis. I think through my 40 years I have picked up a few things to share. So I had the idea to start a blog. But there's much I don't know about blogging. Had a name all picked out, but I know it's already taken. Alas. "Ten Percent Happier". Isn't that a brilliant name? However it's already taken by a meditation app, and a book by Dan Harris. Anyway! Here are a concise few tips to a life just a bit happier. Don't go into situations with expectations if you can help it. Just let things unfold. Don't be afraid to learn new skills, even if you don't think it's useful. You never know when or who you will help. Do go on adventures by yourself. You get to know you this way. Don't be afraid to try new things Do be grateful for what you have in your life right now Photo from Pixabay User AbsolutVision