Enjoying my ex
By Ken
@kanuck1 (4435)
December 7, 2022 2:10pm CST
Do you enjoy your ex? How much time do you spend with your ex? What kind of EXercise do you do?
Yes, I'm talking about exercise
I try to out for a little walk every day. I do find that I'm a bit healthier by getting out every day and walking, getting some sun, breathing the outdoor air. I should do a bit of weights and I'll have to work on that.
How about you?
14 people like this
14 responses
@kaylachan (77479)
• Daytona Beach, Florida
8 Dec 22
I go out daily and play Pokemon go. I also do some Hiit workouts on the seven app modifying them to my ability level.
1 person likes this
@andriaperry (118753)
• Anniston, Alabama
8 Dec 22
I used to Walk daily, up to 5 miles but recently I'm working and I walk more than that.
1 person likes this
How long does it take to walk the five miles?
@dgobucks226 (36490)
•
15 Jan 23
Yes, I enjoy walking and will either go outside or if the weather is bad, I have a treadmill I use. I've picked up playing casual tennis again, and I've started playing pickleball which you can do in the colder weather. Lots of fun and a decent workout too!
1 person likes this
@dgobucks226 (36490)
•
21 Apr 23
@AnneW21 It is a combination of tennis, paddleball and table tennis using aspects from each sport. It has become increasingly popular especially among older participants.
https://nortonsafe.search.ask.com/search?q=what+is+pickleball&page=1&ctype=videos&doi=2023-03-23&cmpgn=medici&o=APN12174&p2=%5EEQ%5Emedici%5E&browser=Chrome&prod=DS&installSource=other&darkMode=false&sameTabLaunch=false&ueid=f10c73bc-bfde-4385-9a9e-ac84328
1 person likes this
@RebeccasFarm (94538)
• Arvada, Colorado
7 Dec 22
Oh every single day I try to get out. Walking. It does not always happen. But I so enjoy it when I can. A lovely photo there Ken.
1 person likes this
@RebeccasFarm (94538)
• Arvada, Colorado
7 Dec 22
@kanuck1 There is a lovely park up the street here and I usually walk around there. When I get tired of that, I walk around the streets nearby. There are some nice walks around here.
1 person likes this
@stapllotik (1933)
• India
1 Jun 23
I do walking and sprinting , weights and breathing exercises, called pranayama in yoga.
1 person likes this
@stapllotik (1933)
• India
3 Jun 23
@kanuck1 Thank You, Yes, I'm health conscious. To be honest just to add, if we do not forget to eat, drink and sleep, why not take time to work out? Here, mere a 30 minute simple walk every day or every alternate day is also enough to keep you fit. You can choose exercise, according to your BMI and age.
1 person likes this
@Fa_Maverick (9491)
• Australia
3 May 23
Mmmyes I used to ex-ercise sometimes with my ex, sometimes with my partner other times with strangers. Swimming is great.
1 person likes this
@Beestring (15326)
• Hong Kong
8 Dec 22
Nice picture. I take a morning walk every day.
1 person likes this
@Brandford (49)
• Nairobi, Kenya
7 Dec 22
I had already switched my mind to somebody.
1 person likes this
@srirahayu68 (327)
• Bogor, Indonesia
12 Mar 23
I rarely exercise outside but inside the house. just a simple exercise
1 person likes this
