A light lunch for me and I´ll do some exercise by myself.
By marguicha
@marguicha (230334)
Chile
January 18, 2023 1:20pm CST
I ate a big piece of pigs feet cheese with a tomato and hot green chiles.
Now, after reading some of your posts, I will check if I can do my exercises without my therapist.
I bought a rubber ball to use to do the exercises. Only then I will take a nap.
I discovered that today I had reached my first goal: the minimum. It is slower than what I´d like to have but still I know that I´ll have something in my pay pal account next month.
Do you make exercises and/or workouts?
6 people like this
6 responses
@marguicha (230334)
• Chile
19 Jan 23
I have seen many bikes in my friends´ houses that are used in different ways. Lili likes to knit and places the long yarns there. 
The bike at the hospital is much better than those but the therapist told me that it was very expensive.
The bike at the hospital is much better than those but the therapist told me that it was very expensive.1 person likes this
@LadyDuck (502148)
• Italy
19 Jan 23
@marguicha The bikes that they have at the hospitals are very expensive. I use mine time by time when outside is too cold to walk.
@marguicha (230334)
• Chile
19 Jan 23
I used to walk before the pandemia. But the lack of exercise destroyed my muscles.
1 person likes this
@LindaOHio (222222)
• United States
19 Jan 23
I'm unable to exercise but I applaud you for doing your therapy. I could use some leg strengthening exercises but I'm pretty sure I need a new knee and don't want to aggravate it.
