Monday Morning Brief
@just4him (305792)
Green Bay, Wisconsin
January 23, 2023 5:03am CST
Good Monday Morning. How is everyone today? How was your weekend?
I had a good day yesterday. I did the teaching at church yesterday. It was good, but not long enough, so I'll get a little more for next week as I'm teaching the book of Daniel.
As for the rest of the day, I watched a lot of television and walked. I met my step goal, which I needed to bring down to 5000 with my lower back trouble. It's a good place to be with the pain I'm still experiencing.
I'll get my first walk through the hallway soon. I'm still taking it easy as my lower back, right hip area won't let me do anything aggressive, so no exercise group again today.
I plan to get work done on a book or two today. We'll see how it goes. Other than that, I have no plans for today other than resting my back so it heals more quickly. All this resting for my back isn't helping my weight. Even eating less and walking more, I'm still not doing as much exercise as I did and my weight is going up. I can only hope that my weight will come back down again once I get back to a regular exercise routine.
That's my weekend and plans for today. How is your day shaping up? Are you in the beginning, middle, or end of your day? Thanks for reading. The image belongs to me.
9 people like this
8 responses
@just4him (305792)
• Green Bay, Wisconsin
23 Jan 23
Thank you. Cold is what we expect in winter. The sun is shining here. The weatherman this morning said not to expect it. So, no doubt it will be short-lived.
I only need Ibuprofen now for the pain and I can get through the day pretty well.
1 person likes this
@wolfgirl569 (95015)
• Marion, Ohio
23 Jan 23
Hope therapy helps a lot when you get started
1 person likes this
@wolfgirl569 (95015)
• Marion, Ohio
23 Jan 23
@just4him They can be very helpful to
1 person likes this
@moffittjc (118416)
• Gainesville, Florida
23 Jan 23
I started off my morning by nearly hitting a buck in the middle of the road on my way to work. Thank God I have really good brakes on my truck. And he was a beauty too. I’m glad I didn’t hit him.
1 person likes this
@moffittjc (118416)
• Gainesville, Florida
24 Jan 23
@just4him Definitely would have totaled my truck. So glad I have good brakes. That dummy never even moved even as I came close to not stopping in time.
1 person likes this
@moffittjc (118416)
• Gainesville, Florida
26 Jan 23
@just4him That deer survived the impact? Wow!
And yes, so nice of your parents to give the car to you after that. Lol
1 person likes this
@Nakitakona (56302)
• Philippines
3 Feb 23
That's a good book - Daniel in the Bible. Isn't it that Daniel is thrown by the king's soldier to the den of lions and he wasn't harm by the lions? He has the gift to interpret dreams.
1 person likes this
@Nakitakona (56302)
• Philippines
4 Feb 23
@just4him I love that one. God works in mysterious way especially to His chosen people.
1 person likes this
@just4him (305792)
• Green Bay, Wisconsin
23 Jan 23
I'm sorry you're not feeling well. I hope you feel better soon.
