The morning exercise
@thebos (5779)
Kisumu, Kenya
May 18, 2023 3:44am CST
Hi guys
It has been a wonderful Thursday morning, the sun has risen, I thank God for that , at least today its going to be warmer, as I wrote earlier, I'm going now for my mornings exercise, its actually jogging around the avenue, it is usually cooler and very interesting
my friend today did not join me so I decided to go by myself. In the evening also ill have a nature walk around our place, ill be very happy to talk about it
but anyway , I have to ask, do you take morning exercise or nature walks?
9 people like this
9 responses
@vandana7 (98830)
• India
19 May
On average, you all work more than us Indians. Therefore, that is exercise enough ..we Indians, at least I, am very lazy. LOL
We get house helps. They do all the cleaning. Cooking is not a big deal. Though we get cooks also at affordable rates. Then there is ready made food that can be ordered, and it will work out cheaper than getting those cooks to cook for us.
So kinda, I am left wondering what is it that we Indians don't have ..why we are going out of this country to usurp jobs in other lands... why can't we be happy with what we have.
2 people like this
@Laurakemunto (12862)
• Kenya
18 May
I walk on a daily routine it's good and healthy too
2 people like this
@m_audrey6788 (58485)
• Germany
18 May
Oh yes. It is really good to have a good morning walk 
2 people like this
@LindaOHio (156222)
• United States
18 May
No. I'm unable to walk far and can't stand for more than a minute. I'm glad you are able to exercise. Have a good day.
2 people like this
@LindaOHio (156222)
• United States
19 May
@Treborika Thanks. Nothing I can do about it.
1 person likes this
@Butterfingers (66585)
• India
18 May
I have to start lol but still not finding the motivation
2 people like this
@Treborika (17262)
• Mombasa, Kenya
18 May
The secret of you to move forward is to start going
2 people like this
@vandana7 (98830)
• India
19 May
Unfortunately no morning exercise or nature walks possible in our locality...you win some, lose some, as they say. I have conveniences like banks, shops for all things I need for day to day living close at hand. This has resulted in absence of other finer and essential things for me....at this age, I am not sure if I could live in a place where conveniences were inconveniently located.
1 person likes this
@Treborika (17262)
• Mombasa, Kenya
18 May
I was normally used to morning walks but I left that when I got a job that required me to leave for work a little bit earlier. It's however so good to take some body exercises especially in the mornings where everything seems a fresh
1 person likes this
@Treborika (17262)
• Mombasa, Kenya
22 May
@thebos Yes you can do the exercises anytime
1 person likes this
@thebos (5779)
• Kisumu, Kenya
22 May
@Treborika apart from walking and going to the gym, what do you think it's the best exercise to do
1 person likes this
