Evening falls.

Tweet

The song of birds has all but fallen silent as the vespertine hour approaches and the light in the western sky fades to a dim glow. My thirsty vegetables have been watered and they look smart now after a day of unrelenting sunshine. The remnants of our evening meal (sea bass on a bed of roasted vegetables - tomatoes, peppers, zucchini and shallots) have been added to the compost pile behind the garage where it will be transmogrified into a pile of worm poo by my Yorkshire Tiger Worms. I feel good. Now I’ve got to dream up a lot of really healthy meals with no saltand few calories to help my wife with her blood pressure issues. Trout and almonds sounds great but she finds the taste of trout unpalatable. Salmon it shall be then. Salmon baked in the oven with an orange and harissa glaze served with celeriac wedges I think. Does that sound healthy?