Monday Morning Brief and Weekend Update

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Good morning from sunny, hot, Green Bay, Wisconsin, USA. We didn't break records yesterday like they thought we would, but it did get up to 92 F. We're expecting 93 today. I have my A/C on. If you know me, that's not normal, so it's hot! Yesterday was a nice relaxing day. After church, I watched my shows and a couple of movies - Escape to Witch Mountain and Mary Poppins on Disney +. It's been a busy day already this morning. I slept in. I was surprised to open my eyes and see it was after 5 AM. I got over 8 hours of sleep. After my Bible study this morning, I got my shower and went downstairs for the exercise group. Yes, we had it this morning. There was only one person not there. I got down there early enough that I put in 3 miles on the bike before I started the tape for the exercise class. They wanted the short one. So, I got 9 miles this morning on the bike. I also walked 1.5 floors. I was wiped and came back for breakfast, also late this morning. I'm just finishing it. Plans for today - nothing more than getting my steps. It's a holiday and I'm going to take full advantage of it. Of course, I will be here with you and work on a book or two. So, I guess, I'm not doing more than my usual. Instead of walking outside, I'll walk inside. The good news today is I lost 2 pounds since yesterday. I didn't cook other than breakfast and stopped at the store on the way home and bought salads for the holiday weekend. That's what's happening here. How's your day going? Thanks for reading. The image belongs to me.