Health Benefits of Cabbage
By celticeagle
@celticeagle (189915)
Boise, Idaho
November 10, 2023 3:16pm CST
I was compiling our second grocery list of the month and decided to add cabbage. I forget sometimes just how nutritious cabbage is. It has a lot of vitamin C in it. It may even help keep inflammation in check. It could help lower cholesterol levels, help keep the heart healthy, and lower blood pressure. It also improves digestion. With all that going for it, I am putting it on my list more often. It is low in cholesterol, calories, and sodium. Is fat-free.
The image is from Unsplash.com
6 people like this
7 responses
@celticeagle (189915)
• Boise, Idaho
11 Nov 23
I do too. We could make some cold slaw.
1 person likes this
@celticeagle (189915)
• Boise, Idaho
12 Nov 23
@wolfgirl569 ........I don't do salt. Makes me blow up like a balloon.
1 person likes this
@wolfgirl569 (135819)
• Marion, Ohio
12 Nov 23
@celticeagle I like to shred it and salt it.
1 person likes this
@LindaOHio (222534)
• United States
11 Nov 23
We love sauerkraut and stuffed cabbage. Have a great weekend.
1 person likes this
@celticeagle (189915)
• Boise, Idaho
11 Nov 23
I like it but am not sure if the kids do. I would love to try making some stuffed cabbage. Thanks for the idea.
1 person likes this
@LindaOHio (222534)
• United States
12 Nov 23
@celticeagle You're welcome. It's a lot of work. We're going to make a roaster full for Christmas. In our house it's a two-person job. :-)
1 person likes this
@RebeccasFarm (91297)
• United States
11 Nov 23
I do like cabbage but here lately, it does not like me.
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@celticeagle (189915)
• Boise, Idaho
12 Nov 23
That is a shame. I am going for it. Inexpensive and tasy.
1 person likes this
@DaddyEvil (174551)
• United States
10 Nov 23
I cook cabbage with onions and ground beef and spices or boiled chicken and spices every once in a while. I enjoy it but Pretty won't eat it. I freeze the leftovers so they keep longer.
1 person likes this
@celticeagle (189915)
• Boise, Idaho
11 Nov 23
I cook it with red potatoes, carrots, and corned beef like we do for St. Patrick's Day. Just eating it more often because it it inexpensive and delicious.
1 person likes this
@celticeagle (189915)
• Boise, Idaho
11 Nov 23
@DaddyEvil ........I love it. We just use the canned.
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@DaddyEvil (174551)
• United States
11 Nov 23
@celticeagle I don't care for corned beef...
1 person likes this
@RasmaSandra (98033)
• Daytona Beach, Florida
10 Nov 23
I enjoy cabbage and when it has become sauerkraut.
1 person likes this
@celticeagle (189915)
• Boise, Idaho
11 Nov 23
I love saurkraut roasted with spare ribs and some barbecue sauce. Delicious!
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@Deepizzaguy (122222)
• Lake Charles, Louisiana
10 Nov 23
Thank you for sharing the information about the health benefits of eating cabbage.
1 person likes this
@xFiacre (14790)
• Ireland
10 Nov 23
@celticeagle Why are so many of the best foods the least pleasant to eat? Cabbage gets a bad press.
1 person likes this
@celticeagle (189915)
• Boise, Idaho
10 Nov 23
Because so many haven't really tried and have no adventurous spirits. Cabbage is so easy to chop and add to soups in the winter. I find a taste for foods that I know are nutritious because I know they are good for me.
1 person likes this
