I'm so glad it's spring

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It's been a long winter, even though the weather wasn't even as bad as is usually is. But it felt like the longest winter ever, mostly due to depression and anxiety. I gained 8 pounds from eating too much and trying to stay asleep as much as possible, because I was having trouble dealing with life. I've been feeling a lot better the last few days, this gives me hope. I'm starting a new intermittent fasting diet, and I'm trying to get out walking more, hopefully every day the weather permits. It does rain a lot here, but the summer and fall are usually dry enough.