I Did It.
By rakski
@rakski (149573)
Philippines
January 18, 2025 8:50am CST
My goal is to walk 8,000 steps a day. But I plan to increase it to 10,000 steps on February. This is the usual recommendation of the doctors for us to be active.
Me having flu hindered me in walking for 2-3 days though I tried walking 15 minutes yesterday. But today I pushed myself a bit harder. After buying our food in a nearby small supermarket, I walk while watching Netflix series. Time passed by fast when you walk while watching.
So yeah, I walked for more than 8,000 steps.14 people like this
12 responses
@Shivram59 (47664)
• India
18 Jan 25
That's very good; but don't ignore taking a little rest from time to time.
3 people like this
@snowy22315 (203817)
• United States
19 Jan 25
Congratulations. I should try watching NF while walking. There is no TV in the room, but I could take the Kindle in there.
1 person likes this
@moffittjc (127613)
• Gainesville, Florida
19 Jan 25
I walk a lot at work throughout the day, so it is not uncommon for me to walk 13,000-15,000 steps every day.
I hope you are able to meet your goal!
1 person likes this
@rakski (149573)
• Philippines
19 Jan 25
@moffittjc that is great. I want that too but for now I want to establish my walking steps first
1 person likes this
@moffittjc (127613)
• Gainesville, Florida
19 Jan 25
@rakski I guess that with as much walking as I do at work, it should be considered my main form of exercise. But I also workout at the gym on a regular basis, so I consider that my main way of exercising.
1 person likes this
@allknowing (153626)
• India
19 Jan 25
My doctor tells me I should not do more than 6 minutes of walking at a time.
1 person likes this
