I over slept
@allknowing (153530)
India
May 14, 2025 5:34am CST
After lunch I take a break and expect to sleep just for half an hour The TV is on and that serves as my lullaby.
I was tired today as I had to cook - the maid is not well and it was quite a bit of work.
Work is good in a way that it induces sleep I was glad I over slept.
I sleep well in the night as well having to get up a few times though.
How is your sleep?
5 people like this
5 responses
@allknowing (153530)
• India
14 May 25
Afternoon nap is a must for me - 30 minutes is enough . I sleep early in the night and get up early too
What is your power nap. How many hours?
2 people like this
@allknowing (153530)
• India
14 May 25
I do get up to go to the bathroom but get back and do get good sleep
What time do you go to sleep?
1 person likes this
@LadyDuck (502487)
• Italy
14 May 25
@allknowing - We go to sleep from 10:30 to 11 pm, never later. I wake up when I hear my husband moving. I check if he needs something.
1 person likes this
@allknowing (153530)
• India
14 May 25
@LadyDuck One needs atleast severn hours of sleep
You are a caring wife.
1 person likes this
@rsa101 (40976)
• Philippines
14 May 25
I think my sleep is finally returning to normal now that I’m retired. These days, I’m able to sleep through the night—occasionally waking up around 3 a.m., but I usually fall back asleep and wake up feeling refreshed by 7 or 8 a.m. It’s a big difference compared to before, when the stress and pressure from work would often keep my mind racing, making restful sleep difficult. Now, with a more relaxed pace, I’m beginning to enjoy the kind of rest I didn’t realize I was missing.
1 person likes this
@rsa101 (40976)
• Philippines
14 May 25
@allknowing That's true, I am gradually rediscovering the value of sleep as an excellent way to wake up feeling refreshed and reenergized every morning.
1 person likes this
@allknowing (153530)
• India
14 May 25
If one's head is flooded with thoughts that is bound to keep sleep away and that is what you were experiencing when you were working
Sleep is a blessing and I am glad you are endowed with it
1 person likes this
@Tampa_girl7 (54715)
• United States
14 May 25
I’m glad that you got some extra sleep.
1 person likes this
@DaddyEvil (174465)
• United States
14 May 25
I don't sleep well or for very long at a time. Naps are always welcome.
1 person likes this
@allknowing (153530)
• India
14 May 25
I am satisfied with the number of hours of sleep I experience.
1 person likes this
@DaddyEvil (174465)
• United States
14 May 25
@allknowing It usually takes me three naps in a day to get 8 hours but it's not often I get three naps.
I'm glad you get enough sleep in a day.
1 person likes this
@allknowing (153530)
• India
14 May 25
@DaddyEvil If you are phhysically active that can help a bit
1 person likes this
