I over slept
@allknowing (149708)
India
May 14, 2025 5:34am CST
After lunch I take a break and expect to sleep just for half an hour The TV is on and that serves as my lullaby.
I was tired today as I had to cook - the maid is not well and it was quite a bit of work.
Work is good in a way that it induces sleep I was glad I over slept.
I sleep well in the night as well having to get up a few times though.
How is your sleep?
5 people like this
5 responses
@allknowing (149708)
• India
14 May
Afternoon nap is a must for me - 30 minutes is enough . I sleep early in the night and get up early too
What is your power nap. How many hours?
2 people like this
@allknowing (149708)
• India
14 May
I do get up to go to the bathroom but get back and do get good sleep
What time do you go to sleep?
1 person likes this
@LadyDuck (479127)
• Italy
14 May
@allknowing - We go to sleep from 10:30 to 11 pm, never later. I wake up when I hear my husband moving. I check if he needs something.
1 person likes this
@allknowing (149708)
• India
14 May
@LadyDuck One needs atleast severn hours of sleep
You are a caring wife.
1 person likes this
@rsa101 (39118)
• Philippines
14 May
I think my sleep is finally returning to normal now that I’m retired. These days, I’m able to sleep through the night—occasionally waking up around 3 a.m., but I usually fall back asleep and wake up feeling refreshed by 7 or 8 a.m. It’s a big difference compared to before, when the stress and pressure from work would often keep my mind racing, making restful sleep difficult. Now, with a more relaxed pace, I’m beginning to enjoy the kind of rest I didn’t realize I was missing.
1 person likes this
@rsa101 (39118)
• Philippines
14 May
@allknowing That's true, I am gradually rediscovering the value of sleep as an excellent way to wake up feeling refreshed and reenergized every morning.
1 person likes this
@allknowing (149708)
• India
14 May
If one's head is flooded with thoughts that is bound to keep sleep away and that is what you were experiencing when you were working
Sleep is a blessing and I am glad you are endowed with it
1 person likes this
@Tampa_girl7 (52879)
• United States
14 May
I’m glad that you got some extra sleep.
1 person likes this
@DaddyEvil (153466)
• United States
14 May
I don't sleep well or for very long at a time. Naps are always welcome.
1 person likes this
@allknowing (149708)
• India
14 May
I am satisfied with the number of hours of sleep I experience.
1 person likes this
@DaddyEvil (153466)
• United States
14 May
@allknowing It usually takes me three naps in a day to get 8 hours but it's not often I get three naps.
I'm glad you get enough sleep in a day.
1 person likes this
@allknowing (149708)
• India
14 May
@DaddyEvil If you are phhysically active that can help a bit
1 person likes this
