Bone soup, vegetables (cowpeas leaves) – my breakfast today, 18.05.2025

How I traditionally boiled bones to get bone soup for my breakfast this morning - 18.05.2025.
Eldoret, Kenya
May 18, 2025 6:17am CST
Once or twice a week, I like to make myself bone soup. This midmorning of 18.05.2025 I collected some 1kg of bones from a nearby butchery. Upon thorough washing, I made fire and boiled them for at least one and a half hours. The soup ready, I added some pepper, salt and onion. I then fried some cowpeas vegetables and added fresh tomatoes. I enjoyed 2 cups and a plate of cowpeas veggies. I then left for the cyber. That was my breakfast today.
2 people like this
2 responses
@celticeagle (177898)
• Boise, Idaho
19 May
I have heard that this is very healthy. I've never tried it.
@JudyEv (360031)
• Rockingham, Australia
18 May
I'm sure that was a very healthy breakfast.