Water
@allknowing (147342)
India
June 8, 2025 7:26pm CST
Not drinking enough water can lead to many diseases. One is expected to hydrate one' s body to keep it healthy. Those who feel thirsty will surely have no issues with it but those like me who never feel thirsty have to make an attempt to drink it.
A glowing skin for example is the result of drinking enough water and then if one wants to avoid those cramps and dry joints there is no other way but to keep oneself hydrated.
This link talks about it in detail
https://www.mayoclinic.org/diseases-conditions/dehydration/symptoms-causes/syc-20354086
7 people like this
6 responses
@DaddyEvil (150465)
• United States
9 Jun
I drink a gallon and a half a day. I don't like the taste of plain water so I add flavoring to it, either lemon or lime, usually.
2 people like this
@allknowing (147342)
• India
9 Jun
That is a good idea but are you not loaoding your bladder specially in the night?
1 person likes this
@allknowing (147342)
• India
9 Jun
@DaddyEvil I get up too but somehow start dreaming again
1 person likes this
@DaddyEvil (150465)
• United States
9 Jun
@allknowing I sleep during the daytime and wake up every 2 to 4 hours to use the bathroom. I don't fall back asleep right away and usually use the bathroom again before I go back to sleep.
1 person likes this
@allknowing (147342)
• India
9 Jun
@LadyDuck That is also true We must know our body and do what it needs. As they say to each their own.
1 person likes this
@LadyDuck (476279)
• Italy
9 Jun
@allknowing I really need to force myself to drink, but not a very large quantity. My doctor told me that what I drink is enough, too much could be a problem for the kidneys, they could have a hard time balancing sodium in your body.
1 person likes this
@allknowing (147342)
• India
9 Jun
Even my medications does that to me but unlike you I do not remember to drink water
1 person likes this
@snowy22315 (191040)
• United States
9 Jun
I have trouble drinking water. Water is oK, but I just like other beverages so much better.
1 person likes this
@allknowing (147342)
• India
9 Jun
I too have stuff that can hydrate my body besides water but I think what I do is not enough
1 person likes this
@allknowing (147342)
• India
9 Jun
If you look at the list you will rush and start with water therapy right away if you have not already
1 person likes this
@allknowing (147342)
• India
9 Jun
@rakski Then you will be fine and no ailments will visit you
1 person likes this
@JESSY3236 (20637)
• United States
10 Jun
I always forget to drink water. I know that is bad. I have to drink flavored water because I get sick if I drink alot of unflavored water.
1 person likes this
