Hot and humid weather
By Bensen32
@Bensen32 (28365)
United States
June 27, 2025 3:13pm CST
Good day to you all, hope you are well.
I think a lot of us are within the heat wave in the US. I hope you are taking care of yourself if you are. Remember to stay hydrated in times like this and check in on each other.
On Wednesday, I was working pretty hard, and I kept drinking and was switching from water to Gatorade and through the whole day I thought I might have drunk too much. From the time I woke up till I went to bed I had drank 124oz of drinks, but I felt good.
Then yesterday I only drank 76oz all day and in the evening, I was getting cramps in the calves. I guess I should have drunk more. I am feeling alright today but I can still feel it in my calves a little.
Even when you think you drank enough you should drink a little more. I guess that saying is true. Well, thankfully I am off work for the weekend, and I can just relax in the air conditioning.
Take care of yourself and each other.
6 people like this
4 responses
@RasmaSandra (86648)
• Daytona Beach, Florida
27 Jun
All I can say is the heat is on and I have the AC and a fan going,
2 people like this
@DaddyEvil (152605)
• United States
27 Jun
Uhm... when you start feeling cramps, you can "fix" them quickly and easily by swallowing a mouthful or two of pickle juice. You do need to keep drinking water but the pickle juice will stop muscle cramps instantly.
1 person likes this
@DaddyEvil (152605)
• United States
4 Jul
@Bensen32 
I don't like pickles so I just make up the juice when we start running low. I keep a quart jar of it in the fridge all the time.
I don't like pickles so I just make up the juice when we start running low. I keep a quart jar of it in the fridge all the time.1 person likes this
@Bensen32 (28365)
• United States
4 Jul
@DaddyEvil very nice. I'm not a big fan of them but when it gets this hot, I will eat them and drink the juice because I hate crapping up and getting dehydrated more than I hate the pickles.
1 person likes this
@kaylachan (78776)
• Daytona Beach, Florida
27 Jun
I'm staying inside during the worst of it.
1 person likes this
@kaylachan (78776)
• Daytona Beach, Florida
4 Jul
@Bensen32 That's all you can do. I went out for a few minutes this morning and it was like a slap in the face.
1 person likes this
