How did you solve your digestion problem?
@cacay1 (85424)
Cagayan De Oro, Philippines
July 24, 2025 7:38am CST
Some people have indigestion problem, and because of this, they eat less. I did have an indigestion problem last year. I disliked drinking water at least 8 glasses, but when I followed it, it gave a little remedy. Finally, it was resolved. Drinking glasses of water and eating veggies with fiver could remedy but I found out the best solution of a digestion problem which is eating AVOCADO and DRAGON fruits. They are the best fruits for me. When my cousin gifted my family with 5 kilos of dragon fruits, I was over the moon. Per kilo of dragon fruit is $3 which contains only three dragon fruits if big, and 5, if size medium.
What can you say or add?
Image of a sliced dragon fruit, lovely meat.
10 people like this
11 responses
@abhi_bangal (7486)
• Ahmednagar, India
25 Jul
I think that might be something related to acidity.
2 people like this
@sallypup (65370)
• Centralia, Washington
25 Jul
@abhi_bangal I agree with you. We used to live in an area that had bad water. I took digestive enzymes then- the enzymes had papaya in it. I'm so glad we moved from there- even unripe bananas gave me a stomach ache.
1 person likes this
@abhi_bangal (7486)
• Ahmednagar, India
24 Jul
The first thing I'd say is that eating less doesn't mean it solved the indigestion problem. Because it's a system - don't we call it digestive system? It doesn't have to do anything with quantity. Because as you said, some people suffer digestion issues, so they eat less.
Anyway, consuming sufficient water is one of the best ways out for digestion problem. It not only keeps you healthy, but also gives you a glowing skin. Because drinking at least 8 classes of water throws away the unwanted toxins out of your body.
2 people like this
@abhi_bangal (7486)
• Ahmednagar, India
25 Jul
@cacay1 Water therapy. You can call that. And water is so easily available. So, a huge amount of "medicine" is already in our house.
2 people like this
@cacay1 (85424)
• Cagayan De Oro, Philippines
21h
@abhi_bangal, yes water therapy is also good, but if you're working it's hard if you feel to pee in the highway while driving 
.
.2 people like this
@cacay1 (85424)
• Cagayan De Oro, Philippines
25 Jul
@abhi_bangal , drinking the necessary amount of water makes sense,
1 person likes this
@rsa101 (39367)
• Philippines
25 Jul
That’s awesome you found dragon fruit helpful—I love it too! But I have to admit, there was one time I ate a lot of it, I had a bit of a panic moment. Let’s just say… the color showed up later in a very unexpected place, and I thought something was seriously wrong! ?? Took me a minute to remember, “Oh right… dragon fruit.” Nature’s little prank! Still, it’s definitely one of the best fruits out there—so worth it!
1 person likes this
@cabuyogty (4007)
• Philippines
24 Jul
I like eating avocados and I feel good when I eat them. I usually drink probiotic drink whenever I have digestion problem
1 person likes this
@cacay1 (85424)
• Cagayan De Oro, Philippines
25 Jul
@cabuyogty, I love to eat avocado, apart from being nutritious, it could solve an indigestion problem.
1 person likes this
@celticeagle (177464)
• Boise, Idaho
24 Jul
I think that a lot of people forget , or don't know, that each organ in our bodies needs water in order to function correctly. And eating a good diet can only help.
1 person likes this
@cacay1 (85424)
• Cagayan De Oro, Philippines
25 Jul
@celticeagle , very well said
1 person likes this
@Traceyjayne (3520)
• United Kingdom
24 Jul
It’s good that you have found two foods that help with your digestive issues.. just keep doing what is best for you.
1 person likes this
