I Went Back To Sleep.

@rakski (147950)
Philippines
August 7, 2025 8:07pm CST
My hubby has work today, as it's his last day for the week, being Friday. I have to wake up early to prepare his packed lunch and breakfast as well. After preparation, I loaded the laundry and went back to bed. I feel so tired since we went home last night. I slept at 11 pm and had to wake up at 5 am. It seems the 7 hours are not enough for my body to feel recharged. I had to make two trips to the toilet within those seven hours. Now, I had an extra hour and a half of sleep. My body still feels aching, but my mind is much awake now. Time for coffee.
7 people like this
7 responses
@rsa101 (40214)
• Philippines
8 Aug
It sounds like you’ve packed a lot into your morning before most people even think about waking up! Prepping meals, tackling laundry, and sneaking in a little extra sleep—definitely a balancing act between duty and fatigue. Seven hours of sleep never feels like enough when it’s interrupted by late-night bathroom trips and those nagging body aches. But at least your mind is starting to catch up now, and with coffee on its way, your body might soon follow. Here’s to hoping the rest of your Friday gives you a chance to recharge and take it easy!
1 person likes this
@rsa101 (40214)
• Philippines
11 Aug
@rakski Nighttime sleep is one of the most essential forms of rest we can get. During these hours, the body follows its natural circadian rhythm, allowing internal organs to repair, detoxify, and function at their best. This restorative process helps keep our systems in peak condition, supporting everything from immune health to mental clarity.
1 person likes this
@rakski (147950)
• Philippines
11 Aug
@rsa101 that is true. and it is my goal for me to sleep more at night
1 person likes this
@rakski (147950)
• Philippines
11 Aug
most of my nights are interrupted, sad to say.
1 person likes this
@DaddyEvil (159815)
• United States
8 Aug
I'm glad you got some more sleep but you should try to take another nap before your kids or hubby need something and wake you up again.
1 person likes this
@DaddyEvil (159815)
• United States
13 Aug
@rakski I hope you're getting enough sleep.
1 person likes this
@rakski (147950)
• Philippines
11 Aug
I try to take more naps the past days
1 person likes this
@rakski (147950)
• Philippines
18 Aug
@DaddyEvil I finally got enough sleep from yesterday
1 person likes this
@id_peace (16668)
• Singapore
8 Aug
These days I am doing good with seven. In fact, I will be lucky if I can get seven.
1 person likes this
@rakski (147950)
• Philippines
8 Aug
I rarely get 7 hours of sleep daily
1 person likes this
@id_peace (16668)
• Singapore
8 Aug
@rakski that is super rare for me too.
1 person likes this
@rakski (147950)
• Philippines
11 Aug
@id_peace do you take naps?
1 person likes this
@JudyEv (363002)
• Rockingham, Australia
9 Aug
Broken sleep can leave you feeling really exhausted. I hope you're able to catch up on your sleep soon.
1 person likes this
@rakski (147950)
• Philippines
11 Aug
I have not catch up yet but I am getting there
1 person likes this
@brokenbee (11847)
• Philippines
8 Aug
Me, I slept at around 8:30 and then woke up at past 11pm... I also went to the cr that time... And then went back to sleep at past 1... Then woke up at 4 am.... I tossed and turned in bed and I think I was asleep at 5... Woke up again at 6:30... I wish I can have uninterrupted sleep....
1 person likes this
@rakski (147950)
• Philippines
11 Aug
I wish that too
@Shivram59 (45624)
• India
8 Aug
You need to have eight hours of sleep. As a home maker you have to work hard. Adequate sleep is essential for you
1 person likes this
@rakski (147950)
• Philippines
11 Aug
I usually have 5-6 hours of sleep a day
1 person likes this
@rakski (147950)
• Philippines
11 Aug
@Shivram59 and how can you manage that?
1 person likes this
@Shivram59 (45624)
• India
11 Aug
@rakski I sleep less. About four hours
1 person likes this
@Mshafeeq (2721)
• Kuwait, Kuwait
8 Aug
Yeah sometimes we feel like even 7hours of sleep is not enough.
1 person likes this
@rakski (147950)
• Philippines
8 Aug
so true