Massage like treatment
@mytunemagic (162)
October 3, 2025 11:16pm CST
Early in the morning waking up, my body begs for massage. The painful cry from different parts make it impossible to retain my sanity. Taking it as the bio-alarm, I start twisting and turning and walking and sweating for 50 minutes straight.
I find this budget-friendly. The expenses at a beauty parlour might cost me more.
I have left the gym and bought some instruments that would engage my body and stop it from complaining. You - tube is a teacher/coach of sorts.
The lightness it brings is a gift.
I read somewhere that heart, lungs, kidneys, liver, stomach, bones, knees, brain have got assigned tasks like running, laughing, yoga, walking, abdominal massage, sun, cycling, meditation and dance (in order).
Do you feel the same?
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