Good Morning 3/4
By snowy
@snowy22315 (203817)
United States
March 4, 2026 7:39am CST
Nameste..today is yoga day. I was debating about going today thinking I might just do steps instead, but I enjoy the class, and think all the stretching is good for me. Most of the stuff is pretty easy, but some of the stuff she throws in there seems almost impossible. She just tells everyone "Do your best, as the room breaks into laughter with people trying to twist into a pretzel shape, and I always thought I was flexible.
. What are you up to today? Anything challenging?
. What are you up to today? Anything challenging?10 people like this
10 responses
@snowy22315 (203817)
• United States
8h
I hope it does too. What is it you are doing?
2 people like this
@dodo19 (47700)
• Beaconsfield, Quebec
8h
@snowy22315 I work in the customer service department of a logistic company.
2 people like this
@snowy22315 (203817)
• United States
8h
@dodo19 Oh that sounds a bit stressful. Maybe not so much when everything goes according to plan.
2 people like this
@snowy22315 (203817)
• United States
7h
Yeah, I plan to keep up with it. What I really want is some night time yoga to destress before bed. I know they have some videos on youtube.
2 people like this
@LadyDuck (494576)
• Italy
7h
@snowy22315 - There are many interesting videos on YouTube. I exercise every day, one in the family with problems is enough.
2 people like this
@snowy22315 (203817)
• United States
7h
It is pretty fun.However, this is not an ongoing thing. I think she goes around to different libraries and community centers. March may be it for here. However, I can do the stuff at home when I want to.
2 people like this
@DianneN (250380)
• United States
2h
So happy you are enjoying your yoga class. It is great for stretching and flexibility.
I had to stop going to classes here. We only have one car, and hubs takes it in the mornings for errands and now physical therapy. I do what I remember when I remember in the condo. Some of those moves are really difficult!!!
1 person likes this
@snowy22315 (203817)
• United States
2h
Yes, they are. You could also do it with a YouTube video. I have done that a few times. I have been thinking again about doing bedtime yoga to get me relaxed.
1 person likes this
@DianneN (250380)
• United States
2h
@snowy22315 Yes! I will check out the YouTube videos. Thank you! I still miss being in a group with some friends.
@Tampa_girl7 (54339)
• United States
7h
I enjoyed yoga, but haven’t done it in decades.
1 person likes this
@snowy22315 (203817)
• United States
4h
I took a class here one time, but I don't remember when..It has been at least 5 or 10 years ago.
1 person likes this
@Marilynda1225 (89001)
• United States
7h
Enjoy your yoga. All that stretching and twisting will certainly limber you up.
All my exercise today will be mopping the floors and cleaning the bathroom. I get all my stretching from trying clean behind the toilet 
1 person likes this
@snowy22315 (203817)
• United States
4h
Namaste. I just took my blood pressure. It's good. I will thank the yoga
@LooeyVille (74)
• United States
5h
I found chair yoga classes, free, at my local library so I think I might try it.
1 person likes this
@snowy22315 (203817)
• United States
4h
That's what this is. It's fun, and everybody could use the stretching and relaxation.
1 person likes this
