Getting some Vitamin D

By G
Philippines
March 27, 2026 10:55pm CST
I’m currently at my usual cafe hangout spot, working online or just relaxing and enjoying some quiet time. I’ll be working in a bit and also taking advantage of the Vitamin D. Without Vitamin D, bones can become brittle, and I’ve noticed that mine aren’t as strong as they used to be. I’m accompanied by my two dogs, who are lying on the floor, basking in the sun and enjoying the fresh air. Hehe. Got any plans today? I could not post the photo, sadly.
8 people like this
7 responses
Anna
@LadyDuck (500530)
• Italy
28 Mar
With all the sun you have in your country I doubt your body lacks Vitamin D.
1 person likes this
Anna
@LadyDuck (500530)
• Italy
30 Mar
@freelancermariagrace - I see, 15 minutes a day are more than enough to get enough vitamin D, you should.
1 person likes this
G
@freelancermariagrace (29342)
• Philippines
30 Mar
I don’t go out often.
1 person likes this
G
@freelancermariagrace (29342)
• Philippines
2 Apr
@LadyDuck Will do next time. :)
1 person likes this
Jehanne
@Jehanne (1471)
•
28 Mar
How nice working in a environment of your choice. No plans, still at work but less busy.
1 person likes this
G
@freelancermariagrace (29342)
• Philippines
28 Mar
Yes, working while the trees are in the background certainly reduces stress. Hehe. Have a great weekend!
1 person likes this
G
@freelancermariagrace (29342)
• Philippines
30 Mar
@Jehanne Happy Monday, my friend.
1 person likes this
Jehanne
@Jehanne (1471)
•
28 Mar
@freelancermariagrace why? you made me jealous Thank you! you too have a great weekend.
1 person likes this
rakski
@rakski (153830)
• Philippines
28 Mar
Not much plan for today.
1 person likes this
G
@freelancermariagrace (29342)
• Philippines
30 Mar
Happy Monday!
1 person likes this
rakski
@rakski (153830)
• Philippines
31 Mar
@freelancermariagrace thank you! I hope you have a good Tuesday!
1 person likes this
DianneN
@DianneN (254717)
• United States
28 Mar
Too bad your photo didn’t load. Calcium with Vitamin D and magnesium is also a way to prevent brittle bones.
1 person likes this
DianneN
@DianneN (254717)
• United States
4 Apr
G
@freelancermariagrace (29342)
• Philippines
30 Mar
Yes, I’m taking both Vitamin D and magnesium to strengthen my bones. Do you also take them?
1 person likes this
Judy Evans
@JudyEv (379761)
• Rockingham, Australia
28 Mar
I'm sorry you couldn't post a photo. They have to be under 3mb to post. The dogs would enjoy the time in the sun.
1 person likes this
G
@freelancermariagrace (29342)
• Philippines
28 Mar
Yes, I tried to resize it, but it didn’t work. Haha. Have a wonderful weekend!
1 person likes this
Jimbo45
@Ineeddentures (31579)
•
28 Mar
I think our bones do become a bit weaker as we got older But fresh air and sunshine should go a long way to keep you healthy. No plans today except watching Scotland play football later on against Japan
1 person likes this
G
@freelancermariagrace (29342)
• Philippines
30 Mar
Yes, our bones weaken as we age. By the way, who won?
1 person likes this
Jimbo45
@Ineeddentures (31579)
•
30 Mar
@freelancermariagrace Scotland lost
1 person likes this
Amber
@AmbiePam (119080)
• United States
28 Mar
Well, it’s still late Friday night here in Oklahoma. Tomorrow, I’m taking Sadie on an extra long walk. She was so patient with my while I was sick. I also have to run to the pharmacy.
G
@freelancermariagrace (29342)
• Philippines
28 Mar
Dogs can sense when we’re feeling under the weather. I hope you feel better soon.
1 person likes this