Adjusting to New Meds.

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I was going to start with my “Happy Monday” post, but I want to switch them. I’ve also had this open for a bit now, and I’m just now getting to it. No judgment or anything, please. If I’m sharing something like this, it’s because I’m trusting you guys. I don’t think anyone on here, at least not the people I usually talk to, would do that to me. But unfortunately, I still have anxiety, and sometimes I overthink. So last week, I was diagnosed with ADHD. I, along with others, have suspected I have it for years, but I didn’t get the official diagnosis until almost a week ago. My psych prescribed medication, and I’m going to work with my therapist on focus strategies, so I’m not ONLY relying on meds. Btw, focus and procrastination are my pain points, so that’s what I’m looking to tackle the most. Anyway, I picked up my medication yesterday, which was the pharmacy thing I mentioned on Saturday (I didn’t make it there then). I took it for the first time this morning, but it was a little later than I had intended. I also did something stupid… ordered a coffee at the coffee shop (caffeinated). For a bit, I felt weird. Like, shaking and anxious, and that alone was distracting. I wasn’t panicking, though, because I knew it was a side effect and would pass. I’m adjusting to new meds; it’s to be expected. Plus, I’m not alone at the coffee shop. Fortunately, the side effects have gone down. I’m not as shaky, and my anxiety isn’t a bother at the moment. I’m also a little more focused on my order. So, I got through that first little adjustment period. I’m planning to take the medication even earlier tomorrow (it MUST be taken in the morning and after breakfast). I’m also going to switch out the coffee for either an Italian soda (seltzer water and flavored syrup) or a hot or iced tea. I’ll decrease my coffee intake until I’m more used to things. I was chattier than usual during that little adjustment period, both online and offline. I was pretty upfront as to why, and people were so understanding. I appreciate it; a little understanding goes a long way. Alrighty, I’m going to get this order done. I’ll save the rest of my work for tomorrow. Now that I know what to expect and how to get through it, I think I’ll do better tomorrow. I’ll try to post again later, but no promises. I hope you all enjoy your day!