Do you always practice mindful eating?
By Shasha
@Shasha_ (1309)
Porto, Portugal
May 23, 2026 2:24pm CST
We watched a movie on TV last night and I made some homemade popcorn and cookies to munch on. Unfortunately, we finished all the food before the movie was even half over. I guess we were snacking without really paying attention.
Has this ever happened to you?
5 people like this
5 responses
@LadyDuck (505463)
• Italy
27 May
@Shasha_ - I have different kinds of food according to the seasons. During winter we like soups, particularly creamy soups like pumpkin and potato and leaks. During summer we like salads and one of our favorite is tuna and avocado, or a chicken salad.
1 person likes this
@valherma00 (6180)
• Zagreb, Croatia (Hrvatska)
26 May
i think it did and that's just fine. i can't be mindful of my meals all the time, who can
1 person likes this
Perfection is impossible. It's completely fine to take a break from being mindful of every single bite@Shasha_ (1309)
• Porto, Portugal
29 May
@valherma00 We are in the same boat, then.
1 person likes this
@Shivram59 (52119)
• India
24 May
I eat my dinner while watching news. While eating I concentrate on news as well as my food. I never forget to chew every morsel till it it turns into liquid. It has been my habit for years.
1 person likes this
@Shivram59 (52119)
• India
26 May
@Shasha_ [em]lol[ I don't know It happens automatically. I'm eager to know what is happening around in my country and the world and I'm equally serious about chewing my food properly. I knew our digestive system begins from mouth.
1 person likes this
@Shasha_ (1309)
• Porto, Portugal
26 May
@Shivram59
That is a fascinating superpower!
It sounds like your brain is running a perfectly balanced, dual-core processor.
It sounds like your brain is running a perfectly balanced, dual-core processor.
