Sad Life
By aubrey
@averygirl72 (38848)
Philippines
June 5, 2026 2:13am CST
I honestly feel sad of my life now. You know I'm a kind of person that enjoys every minute of my life. But the more I work hard to make myself happy the more sad my life gets.
I'm struggling now with anxiety and I always feel nervous without a trigger. But today I really get a bit depressed and sad of my life. I lose motivation and enthusiasm but as the day goes by I notice that my depression calms my anxiety.
I come to think that maybe being too happy, overly excited, feeling hyper and is not good if you have nervousness.
Any way life on earth is really sad.

8 people like this
8 responses
@Ineeddentures (35166)
•
6 Jun
Absolutely
Even just to tell a health professional what is going on.
1 person likes this
@averygirl72 (38848)
• Philippines
8 Jun
I have a psychiatrist. I have appointment this June
1 person likes this

@Soobinah (455)
•
8 Jun
@Ineeddentures You know what? Before, I used to experience anxiety. But then I always pray to God every day I surrender everything to him, and even now that Im already okay I always pray to God for guidance.
@AmbiePam (121015)
• United States
5 Jun
Hon, have you talked to your doctor, your family doctor or primary care? You might benefit from talking to someone, and seeing what they say about how you are feeling. In the meantime, please don’t be so hard on yourself. Try not to force yourself to be happy. Just think on occasion of the things in your life you have to be grateful for, and write them down when you think of it. I kept a Gratitude Journal for a long time during a tough period, and would write down everything from a place to stay, to getting a good parking spot. It helped keep perspective on some days.
Please, feel free to get on Mylot and talk to us. We care - I care. We are always here to talk.

@averygirl72 (38848)
• Philippines
8 Jun
I have a psychiatrist. Maybe this is just a challenge in life
1 person likes this
@BACONSTRIPSXXX (18114)
• Torrington, Connecticut
9 Jun
I’m sorry things feel this heavy right now. What you described trying hard to stay positive and enjoy life, but still ending up feeling anxious, nervous, and worn down sounds exhausting.
@valherma00 (3950)
• Zagreb, Croatia (Hrvatska)
7 Jun
i hear you. it feels sad for many of us. but there are some good moments too.
@valherma00 (3950)
• Zagreb, Croatia (Hrvatska)
9 Jun
@averygirl72 it is. like yin and yang. there is light but also the darkness.
@Ineeddentures (35166)
•
6 Jun
I wouldn't have thought that being a lot happy was bad for us
But what do i know
I hope that you feel better soon
@Wrexxo (1986)
•
5 Jun
Maybe you need to talk to a professional or something..I'm sorry you are having this mix of feelings









