Health Journey 2026 - Day 4 (8/6/26)

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Hey everyone, how are you doing? Today was a rough day of eating because I just was not that hungry. I did have a bigger meal this morning I guess you could say, but my calories were still pretty low. I am hoping the longer I do this I'll stop feeling that way. I mean I don't want to always be hungry, but I need to at least eat enough food. So, what did I eat? Meal 1 - 7.5 oz salmon Meal 2 - 6.5 oz deli turkey and a slice of cheddar cheese Meal 3 - 4 slices of bacon and a little butter. Just was trying to get some extra calories in since I am struggling. Macros for the day: 1,054 calories, 8 carbs, 74 fat, 85 protein. I need to be lowering the carbs closer to zero, but the deli meat wasn't the cleanest ingredients. It is a work in progress. We'll see if I lose any weight over night. I will share a weigh in tomorrow probably. My blood sugar has done the same today as yesterday; stable but a bit higher than I would like 100 to 120. However it is much better than when I was eating carbs and seeing 200+ constantly, even with taking loads of insulin. I now only take a tiny amount. So, that was another day completed....what do you think?