Surprisingly good
@GardenGerty (170467)
United States
August 27, 2026 3:19pm CST
Earlier this month I came across a recipe for a keto peanut butter mug ctake. I was going to make it for my birthday, but that did not happen.
This is a quiet afternoon. So I did it. Recipe actually calls for it to be made in a cereal bowl or ramekin. I used a small Corning cereal bowl.
Instead of white sugar I used brown sugar, and added a splash of vanilla. I cooked it a total of 90 seconds in my microwave. I have eaten half and left half for Bob.
It was not pretty at all, but it satisfies a sweet craving. I also put chocolate chips on it.
The portion I ate had about 205 calories, and 9 grams of protein. I think the recipe is a winner.
8 people like this
8 responses
@snowy22315 (212099)
• United States
4h
That sounds right up my alley. Think I am going to add that to the rotation. I love peanut butter.
@luisadannointed (12586)
• Philippines
7h
Happy birthday in advanced. have a great day, and it looks like you are having sweets ingredients, I love sweets and cakes.
@RasmaSandra (100196)
• Daytona Beach, Florida
7h
Sounds good to me, However, I once ate so much peanut butter I am no longer a fan,
