swimming
By nawala
@nawala123 (22483)
Indonesia
September 5, 2026 12:52am CST
Swimming offers numerous important benefits for physical and mental health because it engages the muscles of the entire body. I like swimming but the recent low temps makes me to avoid the pool. Swimming can help slim down the body because it is a form of cardio exercise that effectively burns calories and engages all the body's muscles.
can you swim/
5 people like this
6 responses
@nawala123 (22483)
• Indonesia
3h
yoou can walk in the pool and hold on the poolside
2 people like this
@toniganzon (80217)
• Philippines
Just now
I can swim and I love swimming but I prefer the sea than the pool. There's so much to enjoy when swimming in the was, particularly swimming with the fish.
@nawala123 (22483)
• Indonesia
11m
I used to swim in river when i was kid the it wasnt deep at all. When i grow up i swim in real pool and i start over how to swim








