Health Journey 2026 - Day 37

Rupert, Idaho
September 7, 2026 11:38pm CST
Hello again everyone, how are you all doing? I thought I would get back on track with the daily sharing of my journey. Hopefully I will be able to continue with that. So - how did I do today? Well I weighed in and I got to a new low on the scale. Hopefully it will continue on a downward trend and I will have an awesome weigh in on Friday. Foodwise though; Meal 1 - I made a pack of bacon and shared that with my husband. (I ended up having 5 slices) and I had 2 eggs. Meal 2 - 5 lil' smokies with sugar free barbecue sauce, an oz or so of pork tenderloin, and some butter. (I didn't really like the pork tenderloin, the texture was just gross to me). Meal 3 - 8 oz salmon with some butter Macros for the day -- 1,278 calories, 3 carbs, 97 fat, and 95 protein Macros for the day I think were great. Blood sugar was higher (up to the 140s) earlier in the day, but after meal #2 and since it's been under 110. What do you think of the day of eating?
4 people like this
4 responses
@celticeagle (195135)
• Boise, Idaho
8 Sep
It would be nice if you could lose weight and keep your blood sugar down. Maybe with some time.
@celticeagle (195135)
• Boise, Idaho
8 Sep
@MommyOfEli2013 .......i admire your staying with it.
• Rupert, Idaho
8 Sep
@celticeagle Well I would just continue to gain weight, be in pain, etc if I didn't...so I have to do it. Doesn't mean I want to though, most meat I am not a big fan of on its own. Except steak and salmon.
1 person likes this
• Rupert, Idaho
8 Sep
Well that is the goal, this is my lifestyle...minus a cheat day here and there.
1 person likes this
@Ayen03 (34)
•
8 Sep
Congratulations on hitting a new scale low! Macros are looking good, and it’s amazing to see you back at under 110 blood glucose levels. Keep up the hard work for the Friday weigh-in!
• Rupert, Idaho
8 Sep
Thank you. And yes that is a good place to be. Hopefully it will be even lower Friday.
1 person likes this
@Ayen03 (34)
•
8 Sep
@MommyOfEli2013 You're so welcome.
@wolfgirl569 (141613)
• Marion, Ohio
8 Sep
Glad you are losing again
• Rupert, Idaho
8 Sep
Just hope that it continues
1 person likes this
@Wrexxo (9929)
•
8 Sep
love seeing that new low on the scale, that's awesome! salmon with butter sounds amazing honestly, might have to steal that idea. keep it up girl you're doing so good with this
• Rupert, Idaho
8 Sep
Yes that was nice, but up today lol. What would have been better was to have melted the butter and been able to dip the salmon in it lol. But hope you like it if you try salmon with butter
1 person likes this