Health Journey 2026 - Days 78 &79

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Hey there everyone, how are you doing? I know I didn't share how I did yesterday, but last night I was so exhausted. With that and my back pain I just wasn't around as much. We won't even talk about my weight until Friday lol. Yesterday was my mom's birthday and I did have some carbs. I did not go crazy though which seemed to work out. I started the day off with bacon and eggs. Then for dinner she wanted tacos; so I had 2 small tacos with lower carb tortillas (ones with a lot of fiber). I did have 1 piece of the cake I made as well. My sugar did not spike crazy, I am guessing it was the mix of fiber and insulin. Today I was back on my carnivore plan (and I say my plan because I allow a few other things) Meal 1 - can of tuna (with mayo/ketchup - yes zero sugar version) Meal 2 - 2 smash burger patties with cheese, and a mix of avocado oil mayo and sugar free BBQ sauce Macros - 1,245 calories, 8 carbs, 102 fat, 74 protein I could have gone a little more higher on the protein, but otherwise not bad. I do need to get back to having some steak again soon, but the burger patties were good. When I first started I struggled to eat them. I think because of the change of how I was eating, I would get full a lot quicker. What do you think?