Struggling to sleep, I am Tired.......

@Aansh13 (11478)
New Delhi, India
October 28, 2026 11:46am CST
Sometimes I keep thinking about the day's events, worrying about the future, or remembering random things that happened years ago. It's strange how the body can be tired while the mind refuses to rest. Sometimes I wonder whether it's stress, overthinking, screen time, or simply a disturbed sleep schedule. No Idea, though...
7 people like this
7 responses
@JohnRoberts (109334)
• Los Angeles, California
28 Oct
I have been cursed with a mind that refuses to shut down.
2 people like this
@Aansh13 (11478)
• New Delhi, India
28 Oct
These days I feel the same....
1 person likes this
@valherma00 (6190)
• Zagreb, Croatia (Hrvatska)
29 Oct
from the things you mentioned, it's got to be something. in the past, i blamed it on weather but, now, times are so insecure and there is no genuine kindness to help people like we used to have so we are under constant pressure and if we are alone, it's even bigger one.
1 person likes this
@Aansh13 (11478)
• New Delhi, India
29 Oct
Indeed true!!!
1 person likes this
@Aansh13 (11478)
• New Delhi, India
30 Oct
@valherma00 Thanks!!!
1 person likes this
• Zagreb, Croatia (Hrvatska)
29 Oct
@Aansh13 but,take care.there's noone like you on this earth.you're you.
1 person likes this
@AmbiePam (132908)
• United States
28 Oct
You seem to need a total reset. Your poor mind needs to be able to take a break at the same time as your body.
1 person likes this
@Aansh13 (11478)
• New Delhi, India
29 Oct
Yes, I think so, I need to take a long break....
1 person likes this
@toniganzon (82830)
• Philippines
29 Oct
If you were thinking about the day's events and worrying about the future, you're obviously overthinking.
1 person likes this
@Aansh13 (11478)
• New Delhi, India
29 Oct
I am not generally an Overthinker but yes, at times... I go crazy.
1 person likes this
@Juliaacv (57956)
• Canada
28 Oct
I hope that you can concentrate on your breathing, and let go of any other thoughts and drift off to sleep.
1 person likes this
@Aansh13 (11478)
• New Delhi, India
29 Oct
Breathing is always been my thing to calm, I usually do that when I feel unrest.
1 person likes this
@MarieCoyle (64930)
•
28 Oct
I think almost everyone does this at times. It’s hard not to get overwhelmed. I often read to calm myself when I feel like that. I hope things get better for you.
1 person likes this
@Aansh13 (11478)
• New Delhi, India
29 Oct
Yes, Thank You!!!
1 person likes this
@Wrexxo (10995)
•
28 Oct
the part about the body being tired while the mind just wont shut off is so true... gotta say it feels like a bummer when that hits at night fwiw
1 person likes this
@Aansh13 (11478)
• New Delhi, India
28 Oct
Yes... can't explain actually, its like too much going at the same time.
1 person likes this