Health Journey 2026 - Day 92

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Hey everyone, how are you all doing? Another day is complete, so I thought I would share how I did with food and everything. My back is still doing good, so that is good news. As for what I ate? Meal 1 - Burger patties - (2 quarter pounders), and cheese. Fry sauce for dipping Snack - Low carb yogurt (cinammon roll flavor) - 4 carbs for the whole thing Meal 2 - 2 servings of the lil' smokies sausages with my usual dipping sauce (mayo/SF BBQ sauce) Dessert - Fudge round Macros -- 1,550 calories, 37 carbs, 68 protein, 122 fat Yes I know, I should not have had the fudge round, but the new flavor came out and my mom and son were wanting to try it. I was still fairly low carb with it, just higher than the 10 I like to be under. My protein needs to be a bit higher as well. Something to work on for sure. I thought I would have no trouble with having 1/2 pound of ground beef! Anyways, what do you think of the day? Is the one little treat going to hurt things? Didn't really affect my blood sugar, but I am guessing the scale will be up a little tomorrow. Especially since my calories were over 1500. We'll see...